Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about:

Emmys vs. VMAs

Emily in Paris (and Rome)

Selling Sunset tea

Diddy’s arrest + 50 Cent’s trolling

Celeb beauty brand breakdown

Kourtney Kardashian’s “natural” Ozempic

Book and movie recs

Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit https://girlsgottaeat.com for tour dates, merchandise, and more.

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Timeline: Get 10% your first order of Mitopure at http://timeline.com/GGE.

Helix: Get 25% off all mattress orders and two free pillows at https://helixsleep.com/gge.

Daily Harvest: Get 15% off your first box of $100 or more at https://dailyharvest.com/gge.

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We LOVED chatting and laughing with podcaster/influencer Becca Moore on this episode! She shares how being slut shamed by a prospective employer led her to her career today, and then we discuss the opportunistic “friends” (and mean girls) you meet when you first move to a city, and we break down sibling drama in large families. Becca shares her story of realizing she liked women, how she pursued her current partner, and why she had anxiety about hooking up with a woman for the first time. And then we talk about Pick Mes – what makes a Pick Me Girl, why guys can be Pick Me too, and how to handle these people in your friend circle. Before Becca joins us, we’re talking about Ashley officiating her first same-sex wedding, Rayna’s girl crush, our "imaginary" friends, and why we're about to come to life in the fall. Enjoy!

Check out Becca on instagram @becccamooore and tiktok @becccamooore and listen to her podcast For the Girls.

Follow us @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit https://girlsgottaeat.com for tour dates, merchandise, and more.

Thank you to our partners this week:

Nutrafol: Get $10 off your first month’s subscription + free shipping at http://nutrafol.com with code GGE10.

Caraway: Get 10% off your next purchase at https://carawayhome.com/gge10 or with code gge10.

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Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about:

Beyonce’s CMA snub

JLo and Matt Damon

Kendrick Lamar doing the Superbowl

Taylor and Travis’s fall fashion

Martha Stewart’s paparazzi pics

Yapper girlfriends

Dave Grohl having a baby outside his marriage

Reality TV news

Recapping The Perfect Couple

The Presidential Debate

Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit https://girlsgottaeat.com for tour dates, merchandise, and more.

Thank you to our partners this week:

Article: Get $50 off your first purchase of $100 or more at http://article.com/gge.

Quince: Get free shipping and 365-day returns on your next order at https://quince.com/GGE.

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Would you tell your friend if you saw their partner cheating? We’re discussing all the different layers of this – seeing a friend’s partner on a dating app, catching them cheating in the wild, how to know for sure/get receipts, how to (and how not to) deliver the news, and more. We’re also discussing why the closeness of the friendship matters, and when telling someone their partner is cheating ruins the friendship. AND we’re discussing the “trend” of exposing a stranger cheating on social media…and we have thoughts! Before we get into the topic, we’re breaking down the latest Instagram update and sharing some features you may or may not know exists, and we’re talking about your partner checking people out – red flag or nbd? Hope you enjoy!

Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit https://girlsgottaeat.com for tour dates, merchandise, and more.

Thank you to our partners this week:

AG1: Get a free one-year supply of vitamin D3K2 and five free travel packs with your first purchase at https://drinkAG1.com/gge.

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Beis: Get 15% off your first purchase at https://beistravel.com/gge.

Blueland: Get 15% off your first order at https://blueland.com/gge.

The Secret Lives of Mormon Wives: Watch the Hulu original series, The Secret Lives of Mormon Wives, all episodes now streaming on Hulu.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re sharing the whole story of Ashley becoming a feyoncé and answering our listeners’ burning questions:

Did she know?

When did Rayna know?

What’s the story behind the ring?

How was the engagement sex?

Where is the newly engaged couple going to live?

…and more! Hope you enjoy!

Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more.

Thank you to our partners this week:

Seed: Get 25% off VS-01 at seed.com/gge with code 25GGE.

Rocket Money: Cancel your unwanted subscriptions at rocketmoney.com/gge.

The Secret Lives of Mormon Wives: Watch the Hulu original series, The Secret Lives of Mormon Wives, all episodes now streaming on Hulu.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about:

Breakups: Bennifer, Jax + Brittany, Sabrina and Barry rumors

Our thoughts on the Short n’ Sweet album

Oasis reuniting

Chappell Roan’s music (and boundaries)

Love is Blind UK reunion

Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you’ve ever wondered “Am I the drama?” or always find yourself as the receiver for other people’s problems, this episode is for you. We are joined by psychologist and author Dr. Scott Lyons to talk about what drama addiction is (and what it isn’t), the different types of personalities with this addiction, identifying it in yourself or someone else, how it can affect your health, and how to break the patterns and find peace. We also discuss the difference between trauma bonding and drama bonding, why gossiping feels so good, and the art of “fuck it.” Before Scott joins us, we’re recapping our Jackson Hole trip, why we stayed in separate hotels, and Rayna’s horseback riding experience. AND we’re announcing the themes of all our tour dates! Enjoy!

Find Scott on instagram @drscottlyons, listen to his podcast The Gently Used Human, read his book Addicted to Drama, and check out his website.

Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more.

Thank you to our partners this week:

Hungryroot: Get 40% off your first delivery and free veggies for life at hungryroot.com/gge.

Nutrafol: Get $10 off your first month’s subscription and free shipping at nutrafol.com with code GGE10.

Bilt: Get points by paying rent at joinbilt.com/gge.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about:

Love is Blind UK predictions

Ridiculous Bachelorette hometown dates

Love Island reunion tea

Demure vs. Brat

Sarah Blakely’s new venture, Sneex

The great Alo logo debate

Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more.

Thank you to our partners this week:

Boll and Branch: Get 15% off and free shipping on your first set of sheets at bollandbranch.com/gge.

Caraway: Get 10% off your next purchase at carawayhome.com/gge10 or with code GGE10.

Liquid IV: Get 20% off your first order at liquidiv.com with code GGE.

Betterhelp: Get 10% off your first month at betterhelp.com/gge.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.