Episodes

  • PERIOD.
    Nov 5 2024
    Season 2 | Episode 25 Introduction: Welcome to Goddesshood! In this episode, we dive into women’s health with host Thea and guest Alison Ferrell, founder of Red Moon—a women’s wellness brand focused on innovative menstrual care. Together, they explore the importance of understanding women’s health, menstrual cycle awareness, and Red Moon’s CBD-infused products designed specifically for women’s needs. Key Takeaways: Women's Health and Medical Research Uncovering misconceptions about the research surrounding women’s health, Thea and Alison discuss how women’s health was largely neglected in medical studies until the 1990s. Social media's role in spreading awareness of women’s health issues and challenging misconceptions. The Menstrual Cycle and Society Alison highlights the impact of modern society’s lack of accommodation for women’s cycles and how this pressure affects productivity and well-being. Health Concerns with Traditional Menstrual Products They discuss potential risks from chemicals in traditional menstrual products, alongside the need for long-term research on these effects. Women’s Body Awareness Many women lack knowledge about their bodies and cycles due to societal taboos, which often prevents open discussions in both personal and professional settings. Hormonal Birth Control Thea and Alison delve into the debate on natural cycle regulation vs. hormonal interventions, emphasizing the importance of informed, personal choices in menstrual health management. Red Moon’s Approach to Menstrual Care Alison shares her journey of developing Red Moon’s CBD-infused menstrual pads, discussing CBD’s potential benefits for menstrual relief and promoting awareness for innovative solutions in women’s wellness. Resources and Links: Red Moon Website Learn more about Red Moon’s mission and their CBD-infused menstrual care products. Moon X Period Tracking App Guest Spotlight: Today, we are joined by Alison Ferrell, founder of Red Moon. Alison is a passionate advocate for women’s wellness and the development of safe, innovative menstrual products. Her company, Red Moon, pioneers CBD-infused menstrual care, aiming to bring holistic options and awareness to the menstrual product market. Connect with Alison on Instagram at @redmoonperiod. Calls-to-Action: Don't forget to follow Goddesshood for updates on future episodes and join our conversation on women’s health! Explore more about Red Moon’s products and wellness solutions. Connect with us on Patreon. Get something fun with our Rapid Fire Questionnaire. Next Episode Teaser: Join us next time as we delve into the question: How do you support a friend with mental health challenges while maintaining your own boundaries? With insights on how to balance wellness and modern life. Goddesshood Community: Join our community on Instagram at @goddesshood.co to engage with fellow listeners and stay updated on upcoming episodes. Stay Empowered: Thank you for tuning in to Goddesshood. If you enjoyed this episode, please consider leaving a review and sharing it with your friends. Until next time, GO LIVE!
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    35 mins
  • Are you willing to sacrifice?
    Oct 29 2024

    Season 2 | Episode 24

    Key Takeaways:

    • Sacrificing for your goals often involves discomfort and adapting to challenging circumstances

    • Purpose is more important than passion when facing obstacles and staying motivated

    • Walking in your purpose brings a unique joy and makes every day feel like a vacation

    • Pivoting careers or paths may be necessary to align with your true purpose, despite others' opinions

    Guest Spotlight:

    Roshandra Scott is a dynamic entrepreneur dedicated to personal and professional growth. Her journey in entrepreneurship is fueled by a passion for storytelling, which she uses to inspire and uplift others. Roshandra focuses on restoring hope, fostering self-belief, and enhancing financial futures through education and empowerment. You can find Roshandra on Instagram at @bossladyro_

    Resources:

    Thea discusses the book Trust Your Vibes, a book she uses and refers back to it as though it were a text book.

    Calls-to-Action:

    Join our Patreon community for exclusive content and support the show. Leave us a voice note to share your thoughts and potentially be featured in a future episode.

    Next Episode:

    Next week's episode is titled PERIOD. You'll have to come back in to find out more.

    Goddesshood Community:

    Join our community on Instagram to engage with fellow listeners and stay updated on upcoming episodes. And when you are ready for more, join us on Patreon.

    Thank you for tuning in to Goddesshood. Remember, you are not tainted, you are a masterpiece. Until next time, happy listening!

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    25 mins
  • Are You Willing To Give Yourself What You Want From Everyone Else?
    Oct 22 2024

    Season 2 - Episode 23

    Introduction: Welcome to another powerful episode of Goddesshood! In this episode, host Thea sits down with Elyse, a wealth mindset business coach specializing in manifestation and personal branding for entrepreneurs. Elyse takes us on a journey through her experiences with limiting beliefs, childhood influences, and overcoming criticism to live a life of authenticity and personal power.

    Key Takeaways:

    • Facing Limiting Beliefs: Elyse shares her personal background and how limiting beliefs, especially those imposed by societal and gender-based expectations, affected her early life and career. She highlights the importance of recognizing and challenging those beliefs to move forward.

    • Childhood Messages: The episode explores how negative messages received during childhood can shape adult behaviors and mindsets. Elyse opens up about her experiences with internalizing criticism and the long-term impact it had on her self-worth.

    • Breaking Generational Patterns: A key theme throughout the episode is the importance of breaking cycles of negative behavior and limiting beliefs, not only for personal growth but also to avoid passing them on to future generations.

    • Dealing with Criticism: Elyse discusses how to handle judgment from others, particularly from close family and friends, and how she overcame self-doubt and negative self-talk to succeed as an entrepreneur.

    • Growth Through Discomfort: Elyse emphasizes that personal growth often involves stepping outside one’s comfort zone and embracing discomfort as a part of the process. She encourages listeners to embrace the pain that comes with growth rather than avoiding it.

    Resources and Links: Stay connected with Elyse on Instagram at @burningpure for more insights into her work on wealth mindset and personal branding. If you're looking to dive deeper into mindset and manifestation for entrepreneurs, don’t miss her workshops and coaching programs.

    Guest Spotlight: Elyse is a wealth mindset business coach focused on helping entrepreneurs align their personal brand with their vision for success through manifestation techniques and mindset work. With years of experience, Elyse helps individuals overcome limiting beliefs and develop the confidence to pursue their dreams without apology. Find out more on here website burningpure.com

    Calls-to-Action: If you're struggling with limiting beliefs or facing criticism in your personal or professional life, remember that growth is possible. Challenge those negative messages and focus on your authentic self. For more resources on personal growth and mindset, connect with the Goddesshood community on Instagram at @goddesshood.co.

    Next Episode Teaser: Join us next week for another enlightening episode as we dive into stories of self-discovery and ask the question: Are you willing to sacrifice?

    Goddesshood Community: Follow us on Instagram and Patreon for exclusive content, resources, and to join a community of like-minded individuals on the path to empowerment and self-growth. Thank you for tuning in to Goddesshood. Remember, breaking limiting beliefs is the first step to stepping into your full power. Until next time, speak your truth and stay true to your journey.

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    42 mins
  • Silence or Freedom?
    Oct 15 2024

    Introduction:Welcome to Goddesshood! In this heart-wrenching and inspiring episode, we sit down with Blanca Rodriguez, a licensed massage therapist, motivational speaker, and co-author of an Amazon bestselling book. Blanca shares her deeply personal story of overcoming childhood trauma, domestic abuse, and how finding her voice became the catalyst for her lifelong healing journey.

    Key Takeaways:

    • Finding Your Voice: Blanca recounts her struggle with trauma, including the loss of her father and surviving childhood abuse, and how silence cost her dearly until she finally decided to speak up.

    • Breaking Generational Cycles: Parenthood was a turning point for Blanca, as she realized she needed to create a better life for her children by breaking the cycle of abuse and dysfunction.

    • Investing in Healing: Through therapy and self-work, Blanca embraced her journey to heal deeply rooted wounds, encouraging others to seek help and invest in their own well-being.

    • Divine Timing: She emphasizes the importance of patience and trusting that when life doesn’t go as planned, there is a greater purpose at work.

    Resources and Links:

    • Connect with Blanca Rodriguez on Instagram at @woundedhealer.blancae to learn more about her inspiring work.

    • Discover more about Blanca's journey and her healing insights in the Amazon bestselling book she co-authored, Impact Leadership.

    Guest Spotlight:Blanca Rodriguez is a licensed massage therapist, certified canine massage therapist, fitness instructor, and motivational speaker. She has dedicated her life to helping others improve their quality of life, drawing from her own personal experiences of overcoming trauma and abuse.

    Calls-to-Action:If you are struggling with trauma or finding your voice, remember that healing is possible. Take the first step by seeking support, and connect with the Goddesshood community on Instagram at @goddesshood.co for more resources on healing and empowerment.

    Next Episode Teaser:Join us next week as we continue exploring transformative stories of resilience, self-love, and personal growth and ask the question: Are you willing to give yourself what you want from everyone else?

    Goddesshood Community:Follow us on Instagram and Patreon for exclusive content, resources, and a community dedicated to uplifting one another through life’s challenges. Thank you for listening to Goddesshood. Remember, finding your voice is a powerful step toward reclaiming your life. Until next time, speak your truth and embrace your journey.

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    28 mins
  • Are You Burnt Out?
    Oct 8 2024

    Introduction: Welcome to Goddesshood! In this episode, we delve into the often-overlooked topic of burnout and the journey toward finding inner peace. Join us as we chat with Rebecca Arnold, a holistic leadership coach and author, who shares her personal experience with burnout and how she helps others navigate this difficult yet transformative process.

    Key Takeaways:

    • Rebecca’s Burnout Journey: Rebecca opens up about her panic attack during a presentation at her dream job and how it led her to confront burnout head-on.

    • Identifying Burnout: She discusses both external factors, like toxic work environments and overwhelming workloads, and internal factors, including negative self-talk and imposter syndrome.

    • Finding Flow: Rebecca emphasizes the importance of exploring passions and activities that bring you into a state of flow as a path to healing.

    • Reconnecting with Intuition: The episode highlights the need to reconnect with intuition, which is often undervalued in Western society.

    Resources and Links:

    • Connect with Rebecca Arnold on Instagram at @rootcoach and learn more about her coaching services at Root Coaching and Consulting, LLC.

    • Check out her book The Rooted Renegade for deeper insights into burnout and leadership and the resources she mentions in the episode here.

    Guest Spotlight:Rebecca Arnold is the founder of Root Coaching and Consulting, LLC, and has worked with over 100 leaders across various industries. A former attorney, Rebecca has collaborated with prestigious organizations like Google and Harvard. Her personal journey through burnout inspired her to help others find peace and alignment in their own lives. You can also find Rebecca on LinkedIn!

    Calls-to-Action:We asked Rebecca a few rapid fire questions, for a chance to win something fun, click here and fill out the questionnaire for yourself! We also want to give away a copy of Rebecca’s book The Rooted Renegade. To get it for free fill out this form! Connect with the Goddesshood community on Instagram at @goddesshood.co to share your experiences and gain support.

    Next Episode Teaser:Curious to learn more about navigating through life’s challenges with grace? Join us next week as we explore the topics of silence and freedom.

    Goddesshood Community:Join our growing community on Instagram and Patreon for more discussions on leadership, healing, and self-discovery. Thank you for tuning in to Goddesshood. Remember, burnout is not a dead end—it’s an invitation to rediscover yourself and your passions. Until next time!

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    38 mins
  • Are you celebrating small victories?
    Oct 1 2024

    Introduction: Welcome back to Goddesshood! In this empowering episode, Pauline Victoria shares her inspiring journey and reminds us of the significance of celebrating small victories. Born without arms and legs, Pauline has defied the odds, becoming an influential speaker and coach. Join us as she reveals the transformative power of embracing every win, no matter how small.

    Key Takeaways:

    • Small Victories Matter: Pauline highlights how the accumulation of small successes leads to big achievements in life.

    • Mindset Shift: She explains how believing in yourself and focusing on your identity can eliminate imposter syndrome.

    • Resilience and Freedom: From learning to drive to swimming competitively, Pauline's journey teaches us about the pursuit of independence and freedom.

    • Gratitude as a Catalyst: Pauline discusses how gratitude has played a crucial role in her life's journey.

    Resources and Links:

    • Connect with Pauline Victoria on Instagram at @onelegupproductions or join her Facebook community, Made for More, for mindset and business strategies.

    • Learn more about her coaching programs and retreats on her website onelegupproductions.com.

    Guest Spotlight: Pauline Victoria is a no-excuses life and business coach, speaker, and founder of the VISTA framework, which helps growth seekers align their vision, identity, and purpose. Her resilience and positivity have inspired countless people worldwide.

    Calls-to-Action: Are you ready to celebrate your own small victories? Complete our questionnaire to enter for a chance to win a gift!Join the Goddesshood community on Instagram at @goddesshood.co for updates and more empowering content.

    Next Episode Teaser: Tune in next time as we continue to explore themes of resilience, empowerment, and self-love in the journey to becoming your highest self.

    Goddesshood Community: Join us on Instagram and Patreon for more exclusive content, resources, and a supportive community of like-minded individuals. Thank you for listening to Goddesshood. Remember, your small victories are worth celebrating—because you are a masterpiece in progress.

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    34 mins
  • Are you willing to prioritize yourself, even if it means starting over?
    Sep 24 2024

    Embracing Change: The Power of Starting Over

    Introduction:

    Welcome to Goddesshood! In this episode, we dive into the transformative journey of prioritizing yourself and the courage it takes to start over. Join us as we uncover the power of self-discovery and healing through grief.

    Key Takeaways:

    • Prioritizing Yourself

      • The importance of putting yourself first, even if it means disappointing others

    • Grief as a Catalyst

      • How grief can force confrontation with suppressed truths and lead to personal growth

    • The Reset Button

      • The necessity of hitting the "reset button" in life to break free from stagnant patterns

    • Facing Yourself

      • The growth that comes from facing yourself in new environments

    Resources and Links:

    • Radesha Dixon's books on Amazon: "No More Broken Records" and "Queens Don't Settle"

    • Questionnaire link

      • Complete for a chance to win a gift that helps unlock more playfulness in your life

    Guest Spotlight:

    Today, we are joined by Radesha Dixon, author and speaker. Radesha is the author of "No More Broken Records" and "Queens Don't Settle". She holds an MBA and has been featured in prominent publications such as Essence, Bustle, and Huffington Post.Connect with Radesha Dixon on Instagram at @nomorebrokenrecords or on her website at https://queenradesha.my.canva.site/


    Calls-to-Action:

    Don't forget to complete our questionnaire for a chance to win a special gift. Explore more about prioritizing yourself and starting over in your own life. Connect with us on Instagram at @goddesshood.co


    Next Episode Teaser:

    Curious for more? Join us next time as we continue exploring themes of self-empowerment and personal growth.


    Goddesshood Community:

    Join our community on Instagram to engage with fellow listeners and stay updated on upcoming episodes. And when you are ready for more, join us on Patreon!

    Thank you for tuning in to Goddesshood. Remember, you are not tainted, you are a masterpiece. Until next time, happy listening!

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    47 mins
  • Trailer: Season of Selfishness
    Sep 13 2024

    Welcome Back, Goddesses!

    In this exciting new season of the Goddesshood Podcast, we’re diving into the transformative power of selfishness—a word that may sound controversial, but trust us, it’s the most divine act of self-preservation. Have you ever felt like you’ve given so much of yourself to relationships, family, or work that you’ve lost touch with your own voice? This season is all about reclaiming that voice and rediscovering who you truly are.

    What to Expect This Season:

    • Raw Conversations: We’ll be talking to women who have lost themselves in the roles society expects them to play—mothers, wives, friends, professionals—and how they’ve emerged with a clear sense of self.
    • The Cost of Silence: We’ll explore what happens when we’re not selfish enough—when we don’t speak up, when we don’t demand the space we deserve, and the parts of ourselves that we lose in the process.
    • Real Stories: This is not about perfection; it’s about being real. We’re creating a space where you can test your voice, experiment, fall, and rise stronger than ever.

    New Ways to Engage:

    • We’re now on Patreon! For those of you who love video content, check out our Content Only tier for early access to raw, uncut video episodes. Moving forward, our public podcasts will be available in audio format only, so don’t miss out on the full experience available exclusively on Patreon.

    Join Us on This Journey: Subscribe, follow, and share our podcast with fellow goddesses ready to step into their Goddesshood. Let’s embrace the power of being a little more selfish this season. Yaaaasssss! Okay, byeeeee!

    Links to Patreon and More: Check out the show notes for a sneak peek at some of our exclusive Patreon content and details on how to join our Goddesshood Collective. It’s time to be unapologetically you. Let’s do this!

    Connect with us on Instagram at https://www.instagram.com/goddesshood.co/

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    3 mins