Welcome to 2025 and welcome back to the Good Humans Podcast! This year is going to be huge, and we’re bringing you a lineup of inspiring guests focused on wellness, healthy habits, and living a purpose-driven life. In today’s episode, we kick things off with Adam Jelic, the visionary founder of Migoals.

Adam transformed a simple idea into a global stationery brand that’s motivating people to set, track, and conquer their biggest goals. More than just planners and journals, Migoals is a movement that empowers us all to take concrete steps toward realizing our dreams.

Tune in to hear about Adam’s personal journey, including his early hurdles, the mindset shifts that shaped his mission, and the practical tools he recommends for anyone looking to achieve meaningful success.

• Adam’s Entrepreneurial Journey: How a personal frustration grew into a purposeful brand.
• Migoals’ Mission: Why Migoals is more than stationery—it's about taking action on your biggest dreams.
• Mindset for Success: The importance of shifting your perspective and adopting healthy habits to achieve your goals.
• Turning Dreams into Reality: How small, consistent steps can lead to massive personal breakthroughs.

Connect with Adam:

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If you enjoy this episode, share it on Instagram, tag me, and let me know your biggest takeaway! Don’t forget to subscribe, leave a review, and share this episode with someone who could use Adam's wisdom.

Let’s keep spreading those good human vibes—enjoy the episode!

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Welcome to 2025! In today's episode, I share the one habit I am trying to maintain for my New Year resolution.

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THE GOOD HUMAN FACTORY™️ 2020

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Today I share my favourite Christmas memory.

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THE GOOD HUMAN FACTORY™️ 2020

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In this episode of the Good Humans Podcast, I’m joined by the incredible Bec McWilliam, a holistic psychologist living and working on the stunning Gold Coast, Australia. Bec shares her journey through the psychology field, from working with the Australian Defence Force and the criminal justice system to her current private practice that focuses on the body-mind-soul connection.

Bec’s holistic approach explores what lights you up, your values, and what’s truly important to you. We focused on topics like anxiety, ADHD, and invisible illnesses, discussing how these challenges impact mental health and the practical steps you can take to support yourself or others.

Beyond her professional life, Bec’s passion for the ocean, yoga, pilates, and her dog, Appa, shines through. Whether you're looking for practical advice or simply inspiration to prioritise your mental wellness, this episode has something for everyone.

What You’ll Learn:

• What a holistic approach to psychology looks like and why it matters.
• The importance of the body-mind-soul connection in addressing mental health challenges.
• Insights into managing anxiety, ADHD, and invisible illnesses.

Connect with Bec:

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WEBSITE

If you enjoy this episode, share it on Instagram, tag me, and let me know your biggest takeaway! Don’t forget to subscribe, leave a review, and share this episode with someone who could use Bec’s wisdom.

Let’s keep spreading those good human vibes—enjoy the episode!

Cooper's Links

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Today I share the best advice I have ever received.

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THE GOOD HUMAN FACTORY™️ 2020

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In today’s episode, I sit down with the incredible Lael Stone—a TEDx speaker, parenting educator, and co-creator of Woodline Primary School. Lael has spent over 20 years helping parents and educators build deeper connections with kids, and her insights on emotional intelligence and conscious communication are truly transformative.

We discuss her journey into this work, the innovative ideas behind Woodline Primary, and simple strategies for improving relationships with the children in your life. Whether you’re a parent, a teacher, or just someone who wants to better understand emotional intelligence, you’ll love this conversation.

What You’ll Hear in This Episode:

• How Lael became a leading voice in parenting education.
• Why emotional intelligence is key to building trust with kids.
• Practical tips for conscious parenting you can start using today.

Resources from This Episode:

• Lael’s Website
• Woodline Primary School
• Raising Resilient and Compassionate Children BOOK
• Check out Lael’s TEDx Talk: The Emotional Well-Being of Children
• Follow Lael on Instagram: @laelstone

If you enjoy this episode, share it on Instagram, tag me, and let me know your biggest takeaway! Don’t forget to subscribe, leave a review, and share this episode with someone who could use Lael’s wisdom.

Let’s keep spreading those good human vibes—enjoy the episode!

Cooper's Links

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Today I share what I would write if the next 5 years of my life was a book.

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THE GOOD HUMAN FACTORY™️ 2020

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In this episode of the Good Humans podcast, we sit down with Christina Prokos, a gifted psychic medium and spiritual coach who has transformed lives through her powerful insights and healing practices. Christina shares her journey of discovering her unique abilities, the challenges she's faced along the way, and her mission to guide others in connecting with their inner selves. Whether you're curious about spirituality or seeking inspiration, this conversation is packed with wisdom and actionable takeaways.

What We Cover in This Episode:

• Christina's journey to becoming a psychic medium and spiritual coach.
• Overcoming challenges and skepticism in her path.
• The importance of inner healing and self-connection.
• How Christina's work has impacted the lives of her clients.
• Practical tips for embracing spirituality and personal growth.

Follow Christina

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Cooper's Links

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MERCH - CODE - PODCAST 25% OFF

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