Gratitude, Muindfulness and mentally well Men
Jun 1 2024
Length: 1 hr and 25 mins
Podcast

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Gratitude, Muindfulness and mentally well Men

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Summary
In this show, Jay and Shaun discuss mental health as it pertains to becoming confident, strong and anti-fragile. What is your why? Are you wearing your depression like a suit? Smile in the mirror, tell yourself you can and will. Enjoy the discussion.

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