Episodes

  • Do you ever feel put inside a box?
    Feb 7 2022

    On this episode I discuss the feeling of being put inside a box, or over-identifying with certain labels or parts of ourselves.


    • What if it all got to be here?
    • What if we are everything and nothing all at once?
    • Practicing the 3 As - allowance, acceptance, appreciation
    • The concept of "AND"
    • Some personal example
    • A growth opportunity for you!


    Let's connect!


    Instagram: @growingembodiment

    Facebook: Growing Embodiment Community

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    xoxo,

    Liz

    Support this show http://supporter.acast.com/growing-embodiment.


    Hosted on Acast. See acast.com/privacy for more information.

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    35 mins
  • Trailer/Sneak Peak - Podcast coming February 7th!
    Jan 24 2022

    The podcast is coming February 7th!


    Don't forget to follow and connect with us @growingembodiment and our Facebook Community

    Support this show http://supporter.acast.com/growing-embodiment.


    Hosted on Acast. See acast.com/privacy for more information.

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    3 mins