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Welcome back to Growth Fridays! In Episode 44, we're kicking off 2025 with some exciting updates from Matt and I. We'll dive into what we've been up to during our break, including our journey to finding our incredible new mentor, Terri Savelle Foy!

Join us as we discuss the power of vision boards and the art of manifesting our biggest dreams for this year and beyond. This episode is all about growth, spirituality, and cultivating a positive mindset. Tune in for a feel-good conversation with real success-minded people who are simply striving to be the highest versions of themselves. Let's make this year our best one yet!

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Welcome to Growth Fridays, Episode 43! In this festive Christmas special, hosts Matt and Rebecca celebrate the joys of the holiday season while reflecting on the incredible growth we've experienced throughout the year. Join us as we dive into the insightful concepts from "The Chimp Paradox," focusing on the mind exercise that helps us understand and manage the chimp part of our brains, which can often lead to emotional reactions and unhelpful thinking.

In this episode, we also touch on manifestation and introduce a new book that will guide us on our journey toward abundance and success in the coming year.

Whether you're looking to boost your mindset, learn about the 'chimp' part of your brain, or simply enjoy a heartwarming conversation filled with holiday cheer, this episode has something for everyone. We wish you all a Merry Christmas and a joyful holiday season! Don’t forget to like, subscribe, and hit the notification bell to stay updated on all our future episodes! Join us on this journey of growth, positivity, and abundance!

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Hi Everyone! Matt and I are back with another WEEKLY episode of the Growth Fridays PODCAST.

WE did some Study, and look into The Chimp Paradox : The Acclaimed Mind Management Programme to Help You Achieve Success, Confidence and Happiness by Prof Steve Peters. We also touched through Discipline Equals Freedom: Field Manual by Jocko Willink and Marcus Marcus Aurelius - Meditations.

We Hope you enjoy this weeks episode, Let us know what you thought in the comments below and don't forget to LIKE and RATE us on spotify so we can make MORE!!