Guided Exercise: Sensory Grounding
Nov 20 2024
Length: 8 mins
Podcast

Failed to add items

Sorry, we are unable to add the item because your shopping cart is already at capacity.

Add to basket failed.

Please try again later

Add to wishlist failed.

Please try again later

Remove from wishlist failed.

Please try again later

Adding to library failed

Please try again

Follow podcast failed

Unfollow podcast failed

Guided Exercise: Sensory Grounding

Listen for free

View show details

Summary
In this episode, Dr. Ruvvy leads you on a sensory exploration to bring you to the moment through exploring what you see, hear, feel, smell, and taste. Listen any time you need to overcome overwhelm and anchor yourself to the "Now."

Show More Show Less

Only £0.99 a month for the first 3 months. Pay £0.99 for the first 3 months, and £7.99/month thereafter. Renews automatically. Terms apply. Start my membership

Show More Show Less

What listeners say about Guided Exercise: Sensory Grounding

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews

No Reviews are Available

Report a review on Amazon