Guided Meditation: Leting Go of Worry and Regret
Nov 29 2020
Length: 11 mins
Podcast

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Guided Meditation: Leting Go of Worry and Regret

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Summary
The holiday season can be stressful for lots of folks. If you are looking for a way to slow down, let go of worry over your future, and regrets about your past, this is the guided meditation for you.

Stay connected at catchingyourbreath.com.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit fplusmh.substack.com

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