Episodes

  • Spiritual Alchemy Series: Remembering Your Joy

    Spiritual Alchemy Series: Remembering Your Joy
    Dec 30 2023

    Welcome to the Guided Meditation Series: Spiritual Alchemy. In this meditation we dive into remembering and unblocking your joy. 

    Spiritual Alchemy is about taking something that we don't like or understand - perhaps a shadow piece - and learning to release, shift and integrate it. Spiritual Alchemy is a freeing and empowering experience. All are welcome! 
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    12 mins
  • Spiritual Alchemy Series: Move Beyond Fear

    Spiritual Alchemy Series: Move Beyond Fear
    Dec 22 2023

    Welcome to the Guided Meditation Series: Spiritual Alchemy. In this meditation we dive into and move beyond fear. 

    Spiritual Alchemy is about taking something that we don't like or understand - perhaps a shadow piece - and learning to release, shift and integrate it. Spiritual Alchemy is a freeing and empowering experience. All are welcome!
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    13 mins
  • Spiritual Alchemy Series: Self-Love

    Spiritual Alchemy Series: Self-Love
    Apr 21 2022

    Welcome to the Guided Meditation Series: Spiritual Alchemy. In this meditation we dive into loving ourselves more fully. 

    Spiritual Alchemy is about taking something that we don't like or understand - perhaps a shadow piece - and learning to release, shift and integrate it. Spiritual Alchemy is a freeing and empowering experience. All are welcome! 
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    18 mins