• HGC Shorts Episode #6: "Gratitude Adjustment"

  • Jan 1 2024
  • Length: 20 mins
  • Podcast

HGC Shorts Episode #6: "Gratitude Adjustment"

  • Summary

  • Self-examination from HGC Founder, JD.

    This week's topic is changing your perspective to find gratitude everywhere.

    Links to articles referenced during episode:

    1. https://www.researchgate.net/publication/301826526_Does_gratitude_writing_improve_the_mental_health_of_psychotherapy_clients_Evidence_from_a_randomized_controlled_trial

    2. https://positivepsychology.com/neuroscience-of-gratitude/#neuroscience

    Support the show

    Hero Games Charity Website: https://herogamescharity.com/

    HGC Instagram: https://www.instagram.com/herogamescharity/

    HGC Fakebook: https://www.facebook.com/HeroGamesCharity/

    Support the show

    The Catalyst Collective Instagram

    Counter Culture Solutions Instagram

    Counter Culture Solutions Website

    Hero Games Charity Instagram

    Hero Games Charity Website

    Sharp Top CrossFit Instagram

    Sharp Top CrossFit Website


    Hosts:

    JD's Instagram

    Johnny's Instagram

    Willie's Instagram



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