Ever swallowed your frustration for so long that one day you just SNAPPED? Maybe you yelled, shut down, stormed off, or slammed the door—only to be flooded with guilt and exhaustion. Sound familiar? You’re NOT crazy, and you’re NOT alone.

This toxic cycle of over-accommodating, simmering rage, and regret is keeping millions of women stuck—silencing their truth, suppressing their power, and draining their energy. But what if you could break the cycle for good?

In This Episode, You’ll Learn:

• Why “keeping the peace” is actually keeping you powerless
• The secret to holding your energy WITHOUT snapping or shutting down
• How suppressed emotions turn into simmering rage—and how to release them
• The missing link between self-worth, boundaries, and empowerment
• A game-changing strategy to reclaim your voice, your power, and your LIFE

This isn’t just a conversation—it’s LIVE coaching in action!

🔔 SUBSCRIBE & JOIN THE MOVEMENT!

Each week, Crystal Andrus Morissette delivers raw, unfiltered, and deeply transformational coaching sessions to help women rise, lead, and reclaim their power.

What to Do Next:

• ✔ Subscribe to the podcast for weekly coaching & empowerment
• ✔ Comment below – What resonated with you most?
• ✔ Share this episode with a woman who needs this message
• ✔ Follow Crystal on Instagram @crystalandrusmorissette for daily empowerment

Resources & Next Steps:

• 🔹 Join the Simply…Woman Podcast Studio Audience – Be there LIVE every Thursday at 1 PM ET! → https://www.swatinstitute.com/podcast
• 🔹 Want to become a Certified Empowerment Coach? Learn more → https://www.swatinstitute.com/MECC-2025
• 🔹 Tune in next week for more transformational breakthroughs!

What Listeners Are Saying:

"It’s amazing how just being a listener inspired me! You bring out the best in people by allowing them to unravel what they think is the worst—even though their worst is actually their gift."

"You are the PERFECT balance of enthusiasm, calm, patience, and wisdom as a coach!"

You are powerful beyond measure. You are Simply…Woman!

#SimplyWoman #ReclaimYourPower #HowToBreakFree #Empowerment #SelfLove #Boundaries #Transformation #Coaching #SWAT #SWATInstitute