Happiness Podcast

By: Dr. Robert Puff Ph.D.
  • Summary

  • Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help? We explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 10 million times since its inception. Happiness does not happen by chance, but because we take specific actions in our lives to create it. Dr. Robert Puff, Ph.D., author of 13 books, TV show host, Psychology Today blogger, and corporate trainer, has been studying the actions it takes to reach the highest levels of human achievement for decades, and he wants to share what he knows with you. Come and explore, along with millions of others from the Happiness Podcast, Dr. Puff books and Psychology Today blog, private clients and corporate workshop attendees, the specific steps to take so that you can soar in your life. To learn more, go to: http://www.HappinessPodcast.org/
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Episodes
  • #500 Life Sucks, or Does It? Choosing Your Perspective
    Sep 13 2024

    Life Sucks, or Does It? Choosing Your Perspective

    This podcast explores the age-old question: Is life inherently difficult, or is our experience shaped by our perspective? Join us as we delve into the power of mindset, resilience, and the transformative potential of choosing how we view life's challenges.

    New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist

    🎧 Listen to all Episodes of the Happiness Podcast NOW! https://www.HappinessPodcast.org

    💛 Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help?

    ➡️ I explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 19 million times since its inception. Happiness does not happen by chance, it happens when we take specific actions in our lives to create it

    💯 Welcome to my channel! My name is Dr. Robert Puff, Ph.D. I am an author of 13 books, I am a TV show host, Psychology Today blogger, and corporate trainer. I have been studying the actions it takes to reach the highest levels of human achievement for decades, and I would love to share what I've learned with you! My Happiness Podcast is entirely free to listen to, so why not give it a try!

    ➡️ So, come and explore the Happiness Podcast, my books, and Psychology Today blog, the specific steps to take so that you can soar in your life!

    *************

    ✅ Follow Dr. Robert Puff and the Happiness Podcast on social media:

    Instagram ▶️ https://www.instagram.com/robertpuffjr/

    LinkedIn ▶️ https://www.linkedin.com/in/doctorpuff

    Twitter ▶️ https://twitter.com/HappinesPodcast

    Facebook ▶️ https://www.facebook.com/HappinessPodcast/

    📧 Email Dr. Robert Puff: DrRobertPuff@icloud.com

    📞 Contact Dr. Robert Puff: 1-714-337-4889

    📲 WhatsApp Dr. Robert Puff: 1-714-337-4889

    ✅ Dr. Puff, Clinical Psychologist: https://www.DoctorPuff.com

    � Music: By Kevin MacLeod

    #growth #resilience #transformation #humor #overcomingadversity #happinesspodcast

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    15 mins
  • #499 Living in a Material World: The Joy of Less
    Sep 6 2024

    Living in a Material World: The Joy of Less

    In a world obsessed with accumulating more, 'The Joy of Less' explores the counterintuitive path to happiness through minimalism and mindful living. Join us as we uncover the secrets to finding true contentment and fulfillment, even while navigating the challenges of a material world.

    New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist

    🎧 Listen to all Episodes of the Happiness Podcast NOW! https://www.HappinessPodcast.org

    💛 Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help?

    ➡️ I explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 19 million times since its inception. Happiness does not happen by chance, it happens when we take specific actions in our lives to create it

    💯 Welcome to my channel! My name is Dr. Robert Puff, Ph.D. I am an author of 13 books, I am a TV show host, Psychology Today blogger, and corporate trainer. I have been studying the actions it takes to reach the highest levels of human achievement for decades, and I would love to share what I've learned with you! My Happiness Podcast is entirely free to listen to, so why not give it a try!

    ➡️ So, come and explore the Happiness Podcast, my books, and Psychology Today blog, the specific steps to take so that you can soar in your life!

    *************

    ✅ Follow Dr. Robert Puff and the Happiness Podcast on social media:

    Instagram ▶️ https://www.instagram.com/robertpuffjr/

    LinkedIn ▶️ https://www.linkedin.com/in/doctorpuff

    Twitter ▶️ https://twitter.com/HappinesPodcast

    Facebook ▶️ https://www.facebook.com/HappinessPodcast/

    📧 Email Dr. Robert Puff: DrRobertPuff@icloud.com

    📞 Contact Dr. Robert Puff: 1-714-337-4889

    📲 WhatsApp Dr. Robert Puff: 1-714-337-4889

    ✅ Dr. Puff, Clinical Psychologist: https://www.DoctorPuff.com

    � Music: By Kevin MacLeod

    #joyofless #livinginamaterialworld #happinesspodcast

    Show More Show Less
    14 mins
  • #498 The Pleasure Trap: Unmasking the Long-Term Cost of Short-Term Relief
    Aug 30 2024

    The Pleasure Trap: Unmasking the Long-Term Cost of Short-Term Relief

    Welcome to Happiness Podcast, where we delve into the complex world of addiction. We'll explore how these seemingly harmless habits can quickly turn into destructive forces, offering temporary pleasure at the expense of long-term well-being. Join us as we uncover the deceptive nature of addiction and empower you to break free from its grasp.

    New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist

    🎧 Listen to all Episodes of the Happiness Podcast NOW! https://www.HappinessPodcast.org

    💛 Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help?

    ➡️ I explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 19 million times since its inception. Happiness does not happen by chance, it happens when we take specific actions in our lives to create it

    💯 Welcome to my channel! My name is Dr. Robert Puff, Ph.D. I am an author of 13 books, I am a TV show host, Psychology Today blogger, and corporate trainer. I have been studying the actions it takes to reach the highest levels of human achievement for decades, and I would love to share what I've learned with you! My Happiness Podcast is entirely free to listen to, so why not give it a try!

    ➡️ So, come and explore the Happiness Podcast, my books, and Psychology Today blog, the specific steps to take so that you can soar in your life!

    *************

    ✅ Follow Dr. Robert Puff and the Happiness Podcast on social media:

    Instagram ▶️ https://www.instagram.com/robertpuffjr/

    LinkedIn ▶️ https://www.linkedin.com/in/doctorpuff

    Twitter ▶️ https://twitter.com/HappinesPodcast

    Facebook ▶️ https://www.facebook.com/HappinessPodcast/

    📧 Email Dr. Robert Puff: DrRobertPuff@icloud.com

    📞 Contact Dr. Robert Puff: 1-714-337-4889

    📲 WhatsApp Dr. Robert Puff: 1-714-337-4889

    ✅ Dr. Puff, Clinical Psychologist: https://www.DoctorPuff.com

    � Music: By Kevin MacLeod

    #addictions #addict #happinesspodcast

    Show More Show Less
    15 mins

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