Happiness Podcast

By: Dr. Robert Puff Ph.D.
  • Summary

  • Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help? We explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 10 million times since its inception. Happiness does not happen by chance, but because we take specific actions in our lives to create it. Dr. Robert Puff, Ph.D., author of 13 books, TV show host, Psychology Today blogger, and corporate trainer, has been studying the actions it takes to reach the highest levels of human achievement for decades, and he wants to share what he knows with you. Come and explore, along with millions of others from the Happiness Podcast, Dr. Puff books and Psychology Today blog, private clients and corporate workshop attendees, the specific steps to take so that you can soar in your life. To learn more, go to: http://www.HappinessPodcast.org/
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Episodes
  • #514 Navigating the Maze: A Guide to Life's Ups and Downs
    Dec 20 2024

    Navigating the Maze: A Guide to Life's Ups and Downs

    We all face challenges in life—it's part of the human experience. This podcast is dedicated to exploring how we navigate those challenges, learn from them, and ultimately, create a more fulfilling life, no matter what comes our way.

    New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist

    New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist

    🎧 Listen to all Episodes of the Happiness Podcast NOW! https://www.HappinessPodcast.org

    💛 Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help?

    ➡️ I explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 19 million times since its inception. Happiness does not happen by chance, it happens when we take specific actions in our lives to create it

    💯 Welcome to my channel! My name is Dr. Robert Puff, Ph.D. I am an author of 13 books, I am a TV show host, Psychology Today blogger, and corporate trainer. I have been studying the actions it takes to reach the highest levels of human achievement for decades, and I would love to share what I've learned with you! My Happiness Podcast is entirely free to listen to, so why not give it a try!

    ➡️ So, come and explore the Happiness Podcast, my books, and Psychology Today blog, the specific steps to take so that you can soar in your life!

    *************

    ✅ Follow Dr. Robert Puff and the Happiness Podcast on social media:

    Instagram ▶️ https://www.instagram.com/robertpuffjr/

    LinkedIn ▶️ https://www.linkedin.com/in/doctorpuff

    Twitter ▶️ https://twitter.com/HappinesPodcast

    Facebook ▶️ https://www.facebook.com/HappinessPodcast/

    📧 Email Dr. Robert Puff: DrRobertPuff@icloud.com

    📞 Contact Dr. Robert Puff: 1-714-337-4889

    📲 WhatsApp Dr. Robert Puff: 1-714-337-4889

    ✅ Dr. Puff, Clinical Psychologist: https://www.DoctorPuff.com

    � Music: By Kevin MacLeod

    #findinghappiness #lifesupsanddowns #happiness #happinesspodcast

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    14 mins
  • #513 The Happiness Audit: Your Past Holds the Key
    Dec 13 2024

    The Happiness Audit: Your Past Holds the Key

    Ever wonder why happiness feels just out of reach? It might be time for a little "emotional archaeology." On today's podcast, we're diving deep into the power of revisiting the past – maybe even dusting off those old photo albums – to uncover hidden wounds and finally pave the way to lasting joy.

    New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist

    🎧 Listen to all Episodes of the Happiness Podcast NOW! https://www.HappinessPodcast.org

    💛 Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help?

    ➡️ I explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 19 million times since its inception. Happiness does not happen by chance, it happens when we take specific actions in our lives to create it

    💯 Welcome to my channel! My name is Dr. Robert Puff, Ph.D. I am an author of 13 books, I am a TV show host, Psychology Today blogger, and corporate trainer. I have been studying the actions it takes to reach the highest levels of human achievement for decades, and I would love to share what I've learned with you! My Happiness Podcast is entirely free to listen to, so why not give it a try!

    ➡️ So, come and explore the Happiness Podcast, my books, and Psychology Today blog, the specific steps to take so that you can soar in your life!

    *************

    ✅ Follow Dr. Robert Puff and the Happiness Podcast on social media:

    Instagram ▶️ https://www.instagram.com/robertpuffjr/

    LinkedIn ▶️ https://www.linkedin.com/in/doctorpuff

    Twitter ▶️ https://twitter.com/HappinesPodcast

    Facebook ▶️ https://www.facebook.com/HappinessPodcast/

    📧 Email Dr. Robert Puff: DrRobertPuff@icloud.com

    📞 Contact Dr. Robert Puff: 1-714-337-4889

    📲 WhatsApp Dr. Robert Puff: 1-714-337-4889

    ✅ Dr. Puff, Clinical Psychologist: https://www.DoctorPuff.com

    � Music: By Kevin MacLeod

    #findinghappiness #healingpastwounds #happiness #happinesspodcast

    Show More Show Less
    13 mins
  • #512 Finding Your Inner Protector Through Kindness
    Dec 6 2024

    Finding Your Inner Protector Through Kindness

    Ever notice how we instinctively protect the innocent? In this episode of the Happiness Podcast, we explore how recognizing our own inner innocence can unlock incredible self-kindness and become our greatest source of strength. Join me each week as we discover how to cultivate this gentle power and transform our lives from the inside out.

    New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist

    🎧 Listen to all Episodes of the Happiness Podcast NOW! https://www.HappinessPodcast.org

    💛 Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help?

    ➡️ I explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 19 million times since its inception. Happiness does not happen by chance, it happens when we take specific actions in our lives to create it

    💯 Welcome to my channel! My name is Dr. Robert Puff, Ph.D. I am an author of 13 books, I am a TV show host, Psychology Today blogger, and corporate trainer. I have been studying the actions it takes to reach the highest levels of human achievement for decades, and I would love to share what I've learned with you! My Happiness Podcast is entirely free to listen to, so why not give it a try!

    ➡️ So, come and explore the Happiness Podcast, my books, and Psychology Today blog, the specific steps to take so that you can soar in your life!

    *************

    ✅ Follow Dr. Robert Puff and the Happiness Podcast on social media:

    Instagram ▶️ https://www.instagram.com/robertpuffjr/

    LinkedIn ▶️ https://www.linkedin.com/in/doctorpuff

    Twitter ▶️ https://twitter.com/HappinesPodcast

    Facebook ▶️ https://www.facebook.com/HappinessPodcast/

    📧 Email Dr. Robert Puff: DrRobertPuff@icloud.com

    📞 Contact Dr. Robert Puff: 1-714-337-4889

    📲 WhatsApp Dr. Robert Puff: 1-714-337-4889

    ✅ Dr. Puff, Clinical Psychologist: https://www.DoctorPuff.com

    � Music: By Kevin MacLeod

    #kindness #innerprotector #beingkind #happiness #happinesspodcast

    Show More Show Less
    15 mins

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