Happiness Reflected

By: University of Alberta Days of Action Committee
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  • Summary

  • This podcast is about reflecting on how to cultivate meaningful happiness in our lives while listening to University of Alberta community members discuss how they explored perspectives of their own happiness in relation to their original poems, stories, visual art and songs they submitted to this project.
    University of Alberta Days of Action Committee, 2023
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Episodes
  • Season Two - Episode 11: A World Alive

    Season Two - Episode 11: A World Alive
    Aug 27 2024

    Deltra Powney discusses her painting, A World Alive, and we talk about happiness in relationship to the natural world.
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    9 mins
  • Season Two - Episode 10: the right amount of honey

    Season Two - Episode 10: the right amount of honey
    Aug 27 2024

    Natascia Ciancibello reads her poem, the right amount of honey, and we talk about how happiness can often feel bittersweet and how we deal with that.
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    8 mins
  • Season Two - Episode 9: Brushstrokes of Emotion

    Season Two - Episode 9: Brushstrokes of Emotion
    Aug 27 2024

    Vidya discusses her drawing, Brushstrokes of Emotion, and we talk about what happiness can look like while navigating other complex emotions.
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    9 mins

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