Episodes

  • Kellie Finlayson on Thriving With Terminal Cancer
    Oct 1 2024

    Kellie Finlayson shares her inspiring story with Ant in this episode. The young Mum and wife of AFL star, Jeremy Finlayson, was just 25 when she was diagnosed with terminal bowel cancer in 2021. Having just given birth to Sophia, she put some unusual symptoms down to being postpartum, but the results of a delayed colonoscopy revealed the life-changing news.

    She opens up about how this robbed her of her first year of motherhood, the ongoing fight to stay alive each day, and how the support of her family and friends kept her going.

    LINKS

    • Find out more about prevention and early detection of bowel cancer at jodileefoundation.org.au
    • Follow Kellie Finlayson on Instagram @kelliefinlayson_
    • Follow Ant on Instagram, X, and Facebook
    • Learn more about Ant on his website antmiddleton.com
    • Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial.
    • If you enjoy listening to Head Game, you can vote for us in the 'Listener's Choice' category at the Australian Podcast Awards. Submit your vote at australianpodcastawards.com/voting

    CREDITS
    Host:
    Ant Middleton
    Editor: Adrian Walton
    Executive Producer: Anna Henvest
    Managing Producer:
    Elle Beattie

    Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.

    See omnystudio.com/listener for privacy information.

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    42 mins
  • The True Cost of Working on the Frontline
    Sep 24 2024

    With a career spanning over 20 years as an operational police officer, Allan Sparkes was no stranger to high-pressure situations. From murders to robberies to rescues, Allan had to confront intense and difficult cases on a daily basis. But this took a harsh toll, and he found himself battling post-traumatic stress disorder and depression.

    Now, Allan is passionate about preventing severe burnout and supporting those working on the frontline. He shares his journey from feeling hopeless and worthless, to becoming a recipient of the prestigious Cross of Valour

    In this episode, there is a mention of suicide. If this topic is triggering for you, please seek help by visiting Lifeline's website at https://www.lifeline.org.au/ or by calling 13 11 14.

    LINKS

    • Follow Allan Sparkes on Instagram @allansparkes_cv
    • Find out more about Allan and his book, The Cost of Bravery, at allansparkes.com
    • Follow Ant on Instagram, X, and Facebook
    • Learn more about Ant on his website antmiddleton.com
    • Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial.
    • If you enjoy listening to Head Game, you can vote for us in the 'Listener's Choice' category at the Australian Podcast Awards. Submit your vote at australianpodcastawards.com/voting

    CREDITS
    Host:
    Ant Middleton
    Editor: Adrian Walton
    Executive Producer: Anna Henvest
    Managing Producer:
    Elle Beattie

    Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.

    See omnystudio.com/listener for privacy information.

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    46 mins
  • The Magpie That Kept Sam Bloom Alive
    Sep 17 2024

    In the blink of an eye, Sam Bloom's life changed forever. The active Mum-of-three was on a family holiday in Thailand when a tragic fall left her paralysed from the chest down. What followed were months of rehab and heartbreak, as Sam battled with severe injuries and her declining mental health.

    In this episode, she speaks about how the love of her family and a little bird got her through, in a story that's captured the world's attention.

    In this episode, there is a mention of suicide. If this topic is triggering for you, please seek help by visiting Lifeline's website at https://www.lifeline.org.au/ or by calling 13 11 14.

    LINKS

    • Follow Sam on Instagram @samjbloom
    • Find out more about Sam and her books at sambloom.com.au
    • Follow Ant on Instagram, X, and Facebook
    • Learn more about Ant on his website antmiddleton.com
    • Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial.
    • If you enjoy listening to Head Game, you can vote for us in the 'Listener's Choice' category at the Australian Podcast Awards. Submit your vote at australianpodcastawards.com/voting

    CREDITS
    Host:
    Ant Middleton
    Editor: Adrian Walton
    Executive Producer: Anna Henvest
    Managing Producer:
    Elle Beattie

    Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.

    See omnystudio.com/listener for privacy information.

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    41 mins
  • Losing a Loved One in 9/11… Then Meeting the Terrorists
    Sep 10 2024

    If there's anyone who understands the importance of resilience and forgiveness, it's Simon Kennedy. Simon's mother Yvonne was one of 10 Australians to be tragically killed during the 9/11 terrorist attacks.

    In this moving and emotional conversation, Simon reflects on the unforgettable trip to Guantanamo Bay where he came face-to-face with those responsible, and shares how he thinks his mother's final moments would have been spent.

    In this episode, there is a mention of suicide. If this topic is triggering for you, please seek help by visiting Lifeline's website at https://www.lifeline.org.au/ or by calling 13 11 14.

    LINKS

    • Follow Simon on Instagram @simon_kennedy
    • Find out more about Simon and his work at simonkennedy.com
    • Details of Simon's book, 9/11 and the Art of Happiness can be found here
    • Follow Ant on Instagram, X, and Facebook
    • Learn more about Ant on his website antmiddleton.com
    • Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial.
    • If you enjoy listening to Head Game, you can vote for us in the 'Listener's Choice' category at the Australian Podcast Awards. Submit your vote at australianpodcastawards.com/voting

    CREDITS
    Host:
    Ant Middleton
    Editor: Adrian Walton
    Executive Producer: Anna Henvest
    Managing Producer:
    Elle Beattie

    Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.

    See omnystudio.com/listener for privacy information.

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    41 mins
  • Ex-Commando Damien Thomlinson on Surviving an IED Attack
    Sep 3 2024

    Damien Thomlinson has one phenomenal comeback story. The former soldier was on night patrol with the Australian Defence Force when an IED attack completely changed everything. He lost both legs in the accident, and took charge of his recovery and new life. He shares his strength, wisdom and ambition with Ant today.

    In this episode, there is a mention of suicide. If this topic is triggering for you, please seek help by visiting Lifeline's website at https://www.lifeline.org.au/ or by calling 13 11 14.

    LINKS

    • Follow Damien on Instagram @damienthomlinson
    • Find out more about Damien Thomlinson at damienthomlinson.com
    • Details of Damien's book, Without Warning, can be found here
    • Follow Ant on Instagram, X, and Facebook
    • Learn more about Ant on his website antmiddleton.com
    • Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial.
    • If you enjoy listening to Head Game, you can vote for us in the 'Listener's Choice' category at the Australian Podcast Awards. Submit your vote at australianpodcastawards.com/voting

    CREDITS
    Host:
    Ant Middleton
    Editor: Adrian Walton
    Executive Producer: Anna Henvest
    Managing Producer:
    Elle Beattie

    Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.

    See omnystudio.com/listener for privacy information.

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    41 mins
  • The Decision That Changed Osher Günsberg’s Life
    Aug 27 2024

    Ant is joined by beloved TV host, podcaster and mental health advocate, Osher Günsberg this week. Osher opens up about his journey from addiction to sobriety, coping with 'inescapable' anxiety, and the decision he made that altered the course of his life.

    CW: This episode contains discussions of mental ill-health and substance abuse. If this episode raises any issues for you, help is available from Lifeline on 13 11 14 or via their website lifeline.org.au. Drug and alcohol support can be found with the Alcohol and Drug Foundation at adf.org.au or on their hotline 1800 250 015.

    LINKS

    • Learn more about Osher Günsberg at oshergunsberg.com
    • Follow Osher on Instagram @osher_gunsberg
    • Osher's memoir, Back After the Break can be purchased here
    • Follow Ant on Instagram, X, and Facebook
    • Learn more about Ant on his website antmiddleton.com
    • Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial.
    • If you enjoy listening to Head Game, you can vote for us in the 'Listener's Choice' category at the Australian Podcast Awards. Submit your vote at australianpodcastawards.com/voting

    CREDITS
    Host:
    Ant Middleton
    Editor: Adrian Walton
    Executive Producer: Anna Henvest
    Managing Producer:
    Elle Beattie

    Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.

    See omnystudio.com/listener for privacy information.

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    50 mins
  • Lisa Blair on Becoming the First Woman to Sail Solo Around Antarctica
    Aug 20 2024

    This week, Ant is joined by the phenomenal Lisa Blair. Lisa is the fastest person to sail solo, non-stop and unassisted around Antarctica on her yacht Climate Action Now. She holds 5 world records, and has shared her adventures in her book, Facing Fear.

    In this conversation, she opens up about the treacherous voyage in 2017 in which she was left stranded in the middle of the ocean, alone. She had to think and act quickly - and thanks to her strong mindset, she's here to share the story with Ant.

    LINKS

    • Find out more about Climate Action Now and Lisa's journey at lisablairsailstheworld.com
    • Follow Lisa on Instagram @lisablairsailstheworld
    • Follow Ant on Instagram, X, and Facebook
    • Learn more about Ant on his website antmiddleton.com
    • Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial.

    CREDITS
    Host:
    Ant Middleton
    Editor: Adrian Walton
    Executive Producer: Anna Henvest
    Managing Producer:
    Elle Beattie

    Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.

    See omnystudio.com/listener for privacy information.

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    59 mins
  • Johann Hari on Addiction and the Quest for Happiness
    Aug 13 2024

    This week, Ant is joined by the extraordinary Johann Hari. As an award-winning Journalist, Johann's mission to answer life's core mysteries. The inspiration for these investigations have stemmed from his own life experiences. In this powerful conversation, Ant and Johann dive into Johann's experience with addiction, and how his compassion has led to a life helping others.

    If this episode raises any issues for you, support is available from the National Alcohol and Other Drug Hotline on 1800 250 015

    LINKS

    • See Johann LIVE in October on his Australian tour, details here
    • Johann's latest book, Magic Pill can be purchased here
    • Find out more about Johann's work at johannhari.com
    • Follow Johann on Instagram @johann.hari
    • Follow Ant on Instagram, X, and Facebook
    • Learn more about Ant on his website antmiddleton.com
    • Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial.

    CREDITS
    Host:
    Ant Middleton
    Editor: Adrian Walton
    Executive Producer: Anna Henvest
    Managing Producer:
    Elle Beattie

    Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.

    See omnystudio.com/listener for privacy information.

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    48 mins