• Health and Wellness - Part 1

  • Jul 2 2024
  • Length: 1 hr and 4 mins
  • Podcast

Health and Wellness - Part 1

Listen for free

View show details

  • Summary

  • Send us a text

    Belinda and Jennifer discuss various topics in this conversation, including health, wellness, self-care, and rest. They talk about how feeling good about oneself can affect mood and attitude. What advice would they give their younger selves about practicing self-care?

    They explore the impact of compliments and the need for genuine affirmation. They also touch on the role of faith in self-care and the importance of filling our minds with positive content. The conversation concludes with a discussion on the power of worship and the impact of music on our emotions. Overall, the conversation emphasizes the importance of physically, mentally, and spiritually caring for ourselves.

    Support the show

    instagram.com/jbpo_dcast

    Email: jenniferandbelindapodcast@gmail.com
    Show More Show Less
Show More Show Less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Health and Wellness - Part 1

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available