In this deeply personal solo episode, Kat opens up about her consciousness evolution journey and the trust, surrender, and breadcrumbs that led her to where she is today. She shares the pivotal moments, spiritual practices, and transformative experiences that have shaped her path as a spiritual guide, energy worker, and healer. From meditations and coach training to energy work and her profound encounters with Egypt and plant medicine, Katerina illustrates how her journey is both deeply personal and universal.

Whether you're just beginning your spiritual path or have been walking it for years, this episode is a heartfelt reflection on embracing life's unfolding and trusting that each step is divinely guided.

• The importance of trust and surrender in spiritual evolution.
• Katerina's unique journey from intuitive child to spiritual guide and energy healer.
• Core experiences that shaped her path, including:
  • Clairaudience and intuitive guidance.
  • Meditation and coach training.
  • Birthing Holistic quantum healing modality.
  • Essential oils and space clearing.
  • The deep impact of traveling to sacred sites, especially Egypt.
  • Plant medicine: Katerina's transformative experiences with Ayahuasca.
• A reflection on living as an open channel for the Divine and embracing multidimensionality.

• Heart-Powered Living website
• Natalia's Rest Episode - Episode 27 (mentioned as a resource for rest and rhythms)
• Substack articles on Egypt: Katerina’s 2023 pilgrimage to Egypt – Chapter by chapter reflections on the temples, queens, and activations received.
• Queen Codes 5-part series: Learn more about Katerina’s series on ancient feminine power and leadership through the teachings of the Queens of Egypt. https://www.heartpoweredliving.com/queen-codes
• Sailing with the Queens journey in April 2025: A 10-day immersive spiritual pilgrimage along the Nile. https://www.heartpoweredliving.com/egypt-2025
• Lynn Twist’s Book Recommendations: The Soul of Money.

In this episode of Heart Power Conversations, Katerina welcomes the extraordinary Rachel Te Wano, a healer, sound healer, womb shaman, earth intuitive, and mentor to women on their spiritual embodiment journeys. Rachel’s deep connection with the Earth and the feminine essence shines through her work, as she guides women to walk their sacred paths with wisdom, grace, and humility.

Rachel shares her journey of listening to the whispers of the Earth, surrendering to the divine call, and stepping fully into her soul's purpose. She explains the concept of "Earthwalking"—how we can all reconnect to the Earth’s voice and engage in sacred co-creation with the planet, allowing her guidance to flow through us. Rachel’s profound perspective on the importance of working in harmony with the land and the elements is an invitation for us all to reawaken to our own innate connection to nature.

The conversation delves into Rachel’s retreats, where she leads women to sacred sites like Lake Taupo in New Zealand, facilitating profound healing and deep remembrance. She speaks about the magic that unfolds when we surrender to the Earth’s wisdom and the ripple effect of these healing journeys on individuals, their families, and even the collective.

Rachel also offers insight into the importance of allowing the masculine to support the feminine in both personal relationships and collective healing. She reflects on the role her husband and family play in her spiritual service, offering a beautiful perspective on balancing family life with divine purpose.

This episode is a beautiful exploration of surrendering to divine service, walking the Earth with reverence, and reclaiming our sacred role as stewards of the planet.

What is discussed:

• What it means to be an “Earthwalker” and how to reconnect with the Earth’s voice
• Rachel’s journey of surrendering to divine service and stepping fully into her soul's purpose
• The magic of leading retreats on sacred lands and the deep healing they offer
• How the feminine and masculine can support one another in spiritual service
• The importance of softening into our own feminine essence and receiving support
• The ripple effects of personal healing on family, community, and the collective
• Insights into the spiritual energy of locations like New Zealand, Central Park in New York, and Dubai

Guest Bio: Rachel Te Wano - Woman Diviner

Connect with Rachel:

• Instagram: @rachaeltewano.iam
• Website: www.racheltewano.com
• CHALICE BOWLS: https://www.rachaeltewano.com/aspects-of-sophia
• RETREATS: https://www.rachaeltewano.com/retreats&events

Follow Heart Powered Living:

• Instagram: @heartpoweredliving
• Website: www.heartpoweredliving.com

Welcome to another episode of Heart-Powered Conversations! Today, we’re joined by the incredible Eliska Vaea, an international speaker, embodiment mentor, and visionary. Eliska works with women to open and activate their wombs, bring abundance into their lives, and guide them in creating heart-powered businesses. In this episode, we explore the deep connection between the womb and the throat, the role of feminine wisdom, and the journey of tapping into our divine essence as creators.

Eliska shares her powerful personal story of overcoming health challenges as a professional athlete and how these challenges eventually led her to reclaim the wisdom of her body. We dive into the importance of allowing the voice of the womb to speak through us and how this is essential for women stepping into their full power. Eliska also talks about how the patriarchal system has disconnected women from this source of inner wisdom and how reclaiming it is crucial for true feminine leadership.

What is discussed:

• Eliska’s spiritual awakening and how the whispers of the Goddess called her to this path.
• The importance of the womb and throat connection in accessing divine feminine wisdom.
• How the womb serves as a portal for creation, not just for life, but for birthing businesses, abundance, and visions for the world.
• Eliska’s journey from overcoming health challenges to building a multi six-figure, location-independent business.
• The societal challenges women face in a world designed by and for men, and how reclaiming the feminine is the key to creating a new paradigm.
• The power of embodied wisdom versus intellectual knowledge and how it manifests in both personal and professional life.
• The need to balance the Divine Feminine and Masculine in collective healing and how both energies are essential for true transformation.

About Eliska Vaea: Eliska Vaea is a feminine leadership mentor and ceremonialist who empowers women to liberate their wombs and create the business of their dreams. After overcoming personal health challenges as a professional athlete, she built a multi 6-figure, location-independent business by embracing the power and wisdom of her female body. Eliska has guided thousands of women worldwide, including Hollywood stars, in discovering their unique superpowers, cultivating soul-stretching love, and living authentically.

Connect with Eliska:

• Instagram: @eliska.vaea
• Website: www.eliskavaea.com
• Free resources: https://eliskavaea.com/free-resources/
  
  

Upcoming Events and Offerings:

• Alchemy of Pleasure: A divine feminine celebration for men and women in Prague (May 2024).
• Money Magic: Eliska’s program on abundance and financial empowerment.
• Private 1:1 mentoring and intimate retreats.

In this episode, we dive deep into the challenges that many spiritual entrepreneurs face when stepping into their role as a creator. The fear of judgment—whether from loved ones, mentors, or even our own inner critic—can often feel overwhelming and paralyzing. But what if the solution is simpler than we think?

You’ll discover why creating from the Heart, from a place of wisdom rather than pain, is the key to releasing fear and embracing your true power. I’ll guide you through understanding how our offerings, when shared authentically, are never wrong—no matter how they are received.

We’ll also explore the importance of honoring others’ creations, even when they seem in opposition to our own, and how trust in the Divine plan allows us to surrender, knowing that everything has its place.

• The common fear of judgment that arises when we begin to create and share our gifts.
• Why Heart-centered creation is always aligned with your soul’s purpose.
• How to handle criticism and triggers from others—whether they come from close relationships or respected mentors.
• The role of surrender in recognizing that everyone’s creation is valid, even if it doesn’t align with your truth.
• The difference between ego-driven and Heart-centered creations and how to navigate both with compassion and trust.
• Understanding how truth can sometimes be found through the process of elimination, seeing what is not meant for you.

• Creating from the Heart: When you create from the beauty of your soul’s wisdom, it is always right. It is your unique offering to the world.
• Releasing Judgment: Judgment, whether from others or ourselves, is often rooted in fear. By standing in your power, you can rise above it and create fearlessly.
• Trusting the Divine Plan: Even if others’ creations seem at odds with yours, trust that every voice has a role to play in the collective awakening.

In this deeply enriching episode of Heart-Powered Conversations, I sat down with Rachel, the founder of Wolf Woman Rising. Together, we delve into the themes of untamed feminine power, self-authenticity, and the reclamation of wild feminine energy. Rachel shares her journey of rediscovering her ancestral connection to the druidic lineage, her experiences working with the powerful archetype of the wolf, and how she was guided by the goddess Luper to step into her destiny. The conversation explores the importance of courage, trust, and authenticity in our personal journeys, as well as the role of sacred dance in awakening and healing.

Listeners will be captivated by Rachel’s insights into balancing the divine masculine and feminine energies within, the wisdom of Father Wolf in creating healthy boundaries, and how embracing our true, untamed selves can lead to deeppersonal and collective healing. This episode offers wisdom for women looking to reconnect with their wild, free spirit and step into their purpose.

About Rachel

Rachel is the author of Lupa, Wolf and Pantheon. The Romans, as well as a sacred dance teacher, priestess, empowerment and flower essence coach. Rachel is the creatrix of Wolf Woman Rising, a wisdom school where she empowers you to embody your wisdom, reclaim your authentic, wild, untamed self and create a life lived on-purpose. Through online community, courses and training, as well as in-person retreats and workshops she initiates all in embodied mythology, nature alchemy & divine connection.

What is Discussed:

• Reclaiming the wild feminine and the archetype of the wolf
• Balancing the divine masculine and feminine within ourselves
• The importance of authenticity, courage, and trust on the spiritual path
• Sacred dance as a tool for healing and awakening
• How to work with animal guides and trust your unique spiritual journey
• The untamed feminine: healing the body and embracing divine purpose

Resources mentioned in this episode:

You can also find out more about Rachel, her books and online trainings and courses via her website www.wolfwomanrising.com

Follow on Instagram: www.instagram.com/wolfwomanrisingofficial

Youtube: https://www.youtube.com/@wolfwomanrising

Amazon for Rachel's books: https://amzn.eu/d/2mzj40f

I can hardly find words to describe this powerful episode. I had the honor to share space and have a Heart-powered conversation with the incredible Rita Hraiz. She humbly calls herself a student of Esoteric Psychology and Ageless Wisdom teachings, but as you will hear in this interview, she is the teacher we all need. To me, she is the purest embodiment of the wise woman and a glorious example of a Heart-powered human. She generously shares her teachings and gifts with us. She guides us through the most Heart opening meditation player at the end. You do not want to miss it!!!

About Rita:

For over three decades, Rita has devoted herself to studying the sacred path of Ageless Wisdom, experiencing profound personal transformation through its teachings. With over 25 years of experience working with clients worldwide, she has gained a deep understanding of the challenges that modern living and the Western mindset present in relation to these ancient truths.

Rita's clients continue to praise her ability to make these teachings relevant to their lives, urging her to continue sharing her insights. As a guide, she helps individuals deepen their comprehension of Esoteric Psychology and embark on a path of self-study, inner transformation, and self realisation.

What is Discussed:

• How awakening is a path of purification, which involves becoming aware of the presence of the "Holy I Am" or the observer with;
• How do we purify our mind so that we can come into the acceptance of the other;
• How to open the Heart, and become a flute for the Divine to work with;
• The blueprint-a precise Divine plan- for our individual and collective awakening that ultimately leads towards peace we all so deeply desire;
• Coming to right relationship with your own sexual energy;
• Rita's work with couples and why it is essential for conscious love to be modeled to children;
• Rita closes with a beautiful meditation prayer that you do not want to miss.

Resources and programs mentioned in the interview:

The Light of Love - A 6 Month Journey For Couples - Begins Sep 2024

Rita's main website: https://www.ritahraiz.com

Follow Rita on Instagram: https://www.instagram.com/rita_hraiz

Rita's art and clothing: https://www.mudracollection.com

In this solo episode, you will hear the story of what happened to me in Cairo, how I broke my arm, the lessons and blessings that came from it, and some of the details about the trip before the mishap happened.

You can find the full recount of my first pilgrimage to Egypt and the magic that unfolded on my Substack.

My guest this week is Natalia Kennedy, a dear friend and a wonderful flower essence and yoga nidra practioner. This conversation is your gentle wake up call to prioritize yourself, rest, go within, connect to nature, and choose all things intentional living. Natalia is the owner of Butterly and Lotus, and (as you will hear) a gentle but incredibly powerful voice in the space of healing and restoration.

About Natalia in her own words:

I’m a mama, avid gardener, homeschooling teacher, biologist and paleontologist, wife, daughter, and sister. I am a woman who is constantly learning and exploring life. I am also a flower essence practitioner. I fell in love with flower essences over a decade ago, and they have significantly shaped my healing journey. When I was pregnant with my first child, I was a graduate student in biology, anatomy, and paleontology, deep in my research, and already on my healing journey after an accident. Our doula introduced me to flower essences and created custom formulas for me to work with during my pregnancy and beyond. I have been working with the essences since then and have seen their effect on me in so many ways. Fast forward in time, and I had the honor and privilege of training in flower essence therapy with the birth doula who first introduced me to the essences! In working with the flowers and plants, I have connected much more deeply to myself and to the little girl within who would play with the flowers, trees, and earth in the Polish countryside.

What we discuss:

• How a biologist/paleontologist/anatomist ended up being an advocate and a teacher of rest, plant wisdom, and yoga nidra;
• How a cycling accident changed the trajectory of Natalia's life;
• The healing medicine carried by plants;
• The power of yoga nidra in shifting our nervous system baseline;
• What are flower, gemstone, location essences?
• Why I recommend working with flower essence practitioners over buying yourself;
• Finding your way back to rest and nurturing yourself;
• Natalia's favorite practices and simple daily rituals for your well-being.

Where to find Natalia:

You can find Natalia at: https://www.butterflyandlotus.com

And on Instagram: https://www.instagram.com/butterflyandlotus/