• Therapy is Bullsh*t: Discover the Anti-Therapist's Fresh Take on Emotional Wellness
    Oct 23 2024

    In this episode, host Sara Davison welcomes Diana Mandel, a renowned author and dating/relationship expert known as the "anti-therapist." Diana argues that traditional therapy is outdated and often keeps clients trapped in their problems, benefiting therapists and insurance companies more than those seeking help. She advocates for a more active and transformative approach to personal growth.

    Find more information and resources here: http://saradavison.com/

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    49 mins
  • How Step-Moms Foster Empowerment in Blended Families with Jennie Guay
    Sep 25 2024

    Jennie Guay shares her firsthand experiences navigating the complex dynamics of parental alienation, particularly when one parent employs tactics to undermine the child's relationship with the other. Jennie discusses the emotional impact this has on children and emphasizes the importance of fostering a safe, nurturing environment where kids can process their feelings.

    Find more information and resources here: http://saradavison.com/

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    53 mins
  • Fight Your Loneliness: Things to Try When You Are Feeling Lonely
    Sep 11 2024

    In today's episode, we're focusing on the feelings of loneliness that often come after a breakup. I've received several messages recently from people sharing how hard it can be when their partner is no longer around.

    If you're struggling with that sense of emptiness or isolation, this episode is for you. We'll talk about practical ways to manage those emotions, find comfort, and reconnect with yourself and others. Whether you're feeling lost or just need some support, join us as we explore steps you can take to fight your loneliness and move forward.

    Find more information and resources here: http://saradavison.com/

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    LinkedIn: https://www.linkedin.com/in/sara-davison-742b453/


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    14 mins
  • How to Cope When Your Kids are Away with Your Ex? Top Tips to Overcome Feeling Sad and Lonely
    Aug 21 2024

    It's perfectly natural to feel a pang of sadness or loneliness when your kids are spending time with your ex. This episode offers practical advice and emotional support to help you navigate those difficult moments. We'll discuss strategies for self-care, maintaining connections with your children, and finding healthy ways to cope with the emotions that arise.

    Find more information and resources here: http://saradavison.com/

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    31 mins
  • Love Lost and Friendships Ruined: My Ex and Best Friend's Affair
    Jul 31 2024

    In today's episode, we will discuss the topic of affairs and infidelity and how it affects relationships.It's a difficult topic, but it's important to talk about it so we can understand it better and learn how to heal from the pain it causes. We'll explore the different types of infidelity, the emotional and psychological impact it has on both partners, and the challenges faced by couples who choose to rebuild their relationship after an affair.

    We'll also discuss strategies for healing and recovery, including communication techniques, therapy options, and how to rebuild trust. It's a journey filled with both pain and growth, and we'll navigate it together, offering support and understanding every step of the way.

    Find more information and resources here: http://saradavison.com/

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    LinkedIn: https://www.linkedin.com/in/sara-davison-742b453/


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    38 mins
  • Summer Holidays Begin! Tips on Taking Your Children on Holiday as a Single Parent
    Jul 15 2024

    Summer is here, and for single parents, planning a holiday with children can seem like a daunting task. But it doesn't have to be! In this episode, we'll share practical tips and advice on how to make the most of your summer vacation with your kids, even if you're doing it solo.

    Find more information and resources here: http://saradavison.com/

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    31 mins
  • How Dreaming Assists in Healing from Traumatic Experiences with Charlie Morley
    Jul 1 2024

    Find more information and resources here: http://saradavison.com/

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    43 mins
  • Surviving Children’s Camps in USA - The SHOCKING Truth
    Jun 12 2024

    Sara Davison interviews Leanne Roberts about her harrowing experiences in three different children's camps in the United States as a child. Leanne shares the horrific abuse and neglect she endured, including being stripped searched, living in tents without proper shelter or hygiene, and brutal manipulation tactics used to control the children. This powerful conversation sheds light on the unregulated industry of so-called "behaviour modification camps" and the lasting trauma they inflict on children for profit. Leanne's courage in speaking out inspires hope that these inhumane practices can be stopped.

    Find more information and resources here: http://saradavison.com/

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    1 hr and 3 mins