In this engaging episode “Embracing Spiritual Growth: Love, Resilience, and Self Inquiry, Jennie Lee, a Nautilus Book Award-winning author of “Spark Change,” spiritual coach, and certified yoga therapist shares her journey of spiritual growth. She discusses the significance of self-inquiry and meditation in navigating life’s challenges.

Reflecting on the teachings of Paramahansa Yogananda, she emphasizes choosing love over negative emotions and offers practical strategies like setting intentions and focusing on gratitude. The discussion delves into the practices and philosophies that support resilience, endurance, and conscious evolution, emphasizing the power of questions, curiosity, and a loving mindset to foster inner peace and personal transformation.

Jennie shares ideas on supporting others in their spiritual journey and highlights her offerings, including yoga retreats, creativity coaching, and an artist-in-residency program in Tuscany, Italy.

● Experiencing gratitude in daily life

● Accepting grief and loss in the school of life

● Choosing a “happy heart”

● Importance of cultivating a loving mindset in the face of suffering

● Meditation as a practice to build resilience

● Paramahansa Yogananda

● Basic principles of yoga philosophy

● Choosing love over bitterness, negativity, or anger

● Value of self-inquiry

● Making a conscious choice to move out of negative emotions

● Setting intentions to shift thought patterns

● Feeding the right thoughts

● Curiosity and Kindness

● Offering space for creativity to thrive

“Your love must be greater than your pain.” Paramahansa Yogananda

Spark Change

True Yoga

In this episode “Unlocking Creativity and Purpose,” Alexander Inchbald, a climate artist and global authority on creativity shares his journey from suppressing his artistic passion due to external discouragement to rediscovering it through personal struggles and mystical experiences. He discusses the importance of inner work, reclaiming the shadow self, and embracing resistance to unlock creativity and purpose.

Alexander founded The #Masterpiece Movement and The Masterpiece Agency, he helps individuals and teams discover their purpose and create transformative masterpieces. He emphasizes that everyone already possesses the essence of their true selves and encourages listeners to embrace this realization to reach their personal summits. Alexander is an international bestselling author of a groundbreaking book #Masterpiece. He is a Master Trainer at the Entrepreneurs Institute. He coaches and facilitates individuals, business leaders, and teams worldwide to bring Purpose to life through conscious leadership, marketing, and regenerating business.

As a Climate Artist, Alexander has brought attention to our planet's incredible beauty and fragility through his art and speaking engagements. His artwork has been shown around the world. He lives in Switzerland with his family.

Show Notes: (Highlights)

1. My archetypal journey
2. The role of art in my life from an early age
3. Influence of naysayers on our life path
4. Consequences of suppressing the inner artist
5. Climbing the mountain of creativity
6. Answering the “unanswerable question”
7. The reclamation work of Peter Koenig
8. My mystical mountain experience
9. Ascent Assessment - Base Camp to the Summit
10. Factors of money, power, love, and time
11. Balancing shadow and light
12. The concept of tribes
13. Applying Masterpiece to businesses

Free Offers:

Receive Alexander’s book #Masterpiece as a download for free. https://alexander-inchbald.com/masterpiece-book-2/

Purpose sessions are offered regularly for free. https://themasterpiece.agency/

Author’s Mentioned:

Peter Koenig https://peterkoenig.typepad.com/

Carl Jung https://www.britannica.com/biography/Carl-Jung

Carlos Castaneda https://www.amazon.com/stores/author/B000APXVFG

Quote Mentioned:

“What you resist not only persists but will grow in size.” - Carl Jung

Movie Mentioned:

Dead Poets Society https://www.imdb.com/title/tt0097165/

Book Mentioned:

#Masterpiece - What you would do with all the time and money in the world by Alexander Inchbald

In this episode, Ecstasy in Everyday Life, we dive deep into spirituality with the incredible transformative spiritual guide Alara Sage. With over 15 years of experience, Alara shares her profound journey of awakening, from a spontaneous Kundalini Awakening to connecting deeply with her Higher Self. She delves into the wisdom of the womb, the essence of Kundalini Shakti, and the power of surrendering to suffering. Alara introduces the "Spiritual Kung Fu" concept, teaching how to achieve profound relaxation and presence in life. Tune in to discover how to ignite your divine potential, access deep healing, and live a life of ecstatic bliss and creation.

Show Notes:

1. Challenges on the spiritual path
2. Learning to let go of attachments
3. Connecting and validating the voice of our Higher Self
4. “Surrender into the suffering.”
5. Revelation of God and the path to bliss and ecstasy
6. Aligning with service to all
7. Importance of relaxation vs. rest
8. Practicing Spiritual Kung Fu
9. An unexpected introduction to Kundalini energy
10. Respectfully accessing and working with Kundalini Shakti
11. The “wisdom of the womb”
12. Understanding the Creation Point
13. Connecting the heart and the womb
14. The Enneagram as a magical modality

Social Media:

Website: https://www.alarasage.com/

Instagram: https://www.instagram.com/alarasage/

Facebook: https://www.facebook.com/shaktima.net

YouTube: https://www.youtube.com/channel/UCYJKB7qg4rnCMDf9S9hhwLQ

Podcast: https://www.theecstaticwomanpodcast.com/

LinkedIn: https://www.linkedin.com/in/alara-sage/

Free Offers:

Free 42-page ebook - Activate and Access Your Higher Self

www.alarasage.com

Gain consistent and regular clarity in life

Connect to all aspects of Self = Wholeness

Connect into the “key of the Universe”

Cultivate relationships like no other

Activate Unity Consciousness

Videos and practices included

Heart Centered Wisdom Shared:

“Law of One - we are all creation, all source, we all come from the energy.”

“Suffering truly is grace.”

“You are ultimately an ecstatic being.”

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Hearts Rise Up Production Team

Hearts Rise Up is a "Best Wisdom Podcast"

Audio editing by: Ann Serrie

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