On todays episode guest Ashleigh Skinner, founder of Cosmic Girl, talks to host Karen Karen Cannon about her passion for astrology, spotting patterns and how it can help others on their life journey, how she balances her multi-passionate work flow, navigating mysticism and wellbeing in a patriarchal world and what's next for Cosmic Girl.

Ashleigh Skinner is a London based intuitive astrologer, writer, content creator & PR.

Predominantly self-taught, Ashleigh practices modern astrology with a speciality in intuitive readings and forecasting life events.

Connect with Ashleigh and find out more:

Instagram: @iamcosmicgirl

Website: Cosmic Girl Astrology

Hosted on Acast. See acast.com/privacy for more information.

On this special episode in awareness of Women’s History Month and International Women’s Day host Karen Cannon speaks to Sara Bowcutt - Managing Director of Women For Women about navigating midlife with grace, pursuing her passion and purpose through her career in fundraising and communication, the empowering work of Women For Women and how we can all support women to rise in the workplace.

For more information on Sara and the work of Women For Women you can find them on instagram: @sarabowcutt @womenforwomenuk

Or at their website: https://womenforwomen.org.uk/

Hosted on Acast. See acast.com/privacy for more information.

This week host Karen Cannon talks to brand photographer and small business owner Emma Bidmead about her experiences of having a baby in Covid, how renovating her new garden in to a space to grow cut flowers has become part of her self care practice and all her insights on what her career has taught her and how to embrace having your photo taken.

Time stamps:

1:59 - Motherhood, having a baby in Covid, the parenting juggle and how being a mum shapes your identity.

14:10 - Growing cut flowers, family connections to gardening and photography, gardening and nature for self care and better mental health.

20:23 - Career, travel, transitioning from photography to fashion and back again,

24:47 - Making the leap into running a small business.

29:01 - Dealing with disappointment and boosting your confidence in your creative work.

33:34 - Growth and inspiration in your career and business.

36:14 - How to embrace having your photo taken and feeling comfortable in front of the camera.

43:00 - Inspiring women and family relationships.

44:47 - Advice for anyone feeling stuck.

You can connect with Emma on her Instagram - @branding_byemmajane and @botanicals_byemmajane

Or visit her website - Photography by Emma Jane

Hosted on Acast. See acast.com/privacy for more information.

Host Karen Cannon talks to Interior Designer Helen Orrock about connecting to creativity as a teenager, how a career as an estate agent brought interior design back into her life, her breast cancer diagnosis and how her dream of a bricks and mortar business helped her through treatment and why renovating houses is giving her space to bring all her skills, knowledge and experience together - Helen also has great words of wisdom on how to ignite your own creativity and let go of perfection, and why building a community online can support women to feel more confident when being creative.

Connect with her on Instagram: @theinteriorslady

Hosted on Acast. See acast.com/privacy for more information.

In this episode Empowerment Coach Jemma Andrew-Adiamah talks to host Karen Cannon about imposter syndrome, being a twin mum and her perfectly imperfect morning routine.

You can connect with Jemma on Instagram: @_dr.jemma and over on her website: www.drjemma.co.uk

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

In our very first episode, host Karen Cannon talks to Gemma Guscott, EFT Practitioner, Coach for Small Business Owners and mum to three. In this episode we talk about her career journey and why she pivoted, finding work that aligns to your beliefs and spirituality. How she juggles her own self care when supporting others and her journey into motherhood, how it shaped her, and what it's like to live in and parent a neurodiverse family.

Connect with Gemma at:

Instagram - @gemthemindfullivingcoach

Website - www.gemthemindfullivingcoach.com

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.