High Energy Health Podcast

By: Dawson Church PhD
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  • Summary

  • Join Dr. Dawson Church, a best-selling science writer, to explore the leading edge of health and happiness, along with practical techniques to maximize your wellbeing.
    Copyright 2021 All rights reserved.
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Alternative & Complementary Medicine Hygiene & Healthy Living Science
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Episodes
  • Herbal Intelligence: David Hoffman and Dawson Church in Conversation

    Herbal Intelligence: David Hoffman and Dawson Church in Conversation
    Dec 6 2024
    David Hoffmann is the author of 14 books, such as The Holistic Herbal and Medical Herbalism, that have been translated into 9 languages. He is a Fellow of Britain’s National Institute of Medical Herbalists. After moving to the US in 1986 he became co-founder and is a past president of the American Herbalist Guild. His most recent book is Herbal Intelligence. Here he and Dawson discuss:
    • The value of living a life of simplicity
    • Embracing everything including the darkness
    • Getting rid of conditioning
    • How Herbalism is integrating humans into the whole of life
    • Why in every culture from the most ancient ones they have used herbalism
    • Thinking of herbs as alleviating distress and empowering rather than curing
    • The 6 herbs that everyone should know about
    • Reducing inflammation, easing coughs, improving skin, promoting relaxation
    • The profound science behind herbalism
    • Being in community with people, animals, plants and nature
    • Enoughness gives us space to grow and love each other
    To purchase David's book, Herbal Intelligence: Plant Teachers and the Return of Viriditas https://www.amazon.com/Herbal-Intelligence-Teachers-Return-Viriditas/dp/1620556146 To connect with Dawson, his work, and his books: https://dawsonchurch.com/ #mindtomatter #blissbrain #herbalintelligence #spiritualintelligence #eft #meditation
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    42 mins
  • The Awakening Intensive with Dawson Church

    The Awakening Intensive with Dawson Church
    Nov 25 2024
    A rare treat! A solo High Energy Health episode! Here, host Dr. Dawson Church leads listeners through a set of energy exercises. They are designed to cultivate a sense of community and allow you to feel your energetic connection with others on the same path. They also help you develop healthy boundaries, release tension in your body, and cultivate the slow waves of healing and renewal in your brain. He explains the Four Circuits of the Brain's Enlightenment Network, and how you can develop these one by one.
    • Celebrating the connection we all share as community
    • Exercise 1: Energetic connection with the whole group
    • Exercise 2: Maintaining healthy boundaries and returning to your own energy space
    • Exercise 3: Tapping to release tension in the body
    • Exercise 4: Eye movements to bring the brain into alpha-theta state
    • The Awakening Intensive Meditation Retreat
    • Ancient spiritual practices filtered through the lens of neuroscience
    • The Four Circuits of the Brain's Enlightenment Network
    • How activating the Enlightenment Network leads to ecstatic states of joy
    For more information, visit: https://eftuniverse.com/awakening-intensive/ #highenergyhealth #spiritualintelligence #blissbrain #mindtomatter #eft #meditation #thebrain #enlightenmentnetwork #awakening
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    45 mins
  • Your Magical Power of Choice: Jonathan Hammond and Dawson Church in Conversation

    Your Magical Power of Choice: Jonathan Hammond and Dawson Church in Conversation
    Nov 13 2024
    Jonathan Hammond is a spiritual counselor and author of The Shaman’s Mind. He is a graduate of Harvard and a master teacher of Reki and Shamanism. He teaches classes in the Hawaiian healing art of Huna at Omega Institute and online. Here he and Dawson discuss:
    • Jonathan's background
    • Empathic attunement with indigenous mind
    • The enchantment of human and natural worlds
    • The energy of Hawaii
    • Aloha: to share life force or breath
    • What’s lighting you up? It’s like that for a reason!
    • The Huna tradition
    • The ability to make a choice is magical power
    • Trauma blindsides us and the nervous system creates an inner critic
    • Looping trauma and how to interrupt it
    • Using Ho’oponopono
    • “I love you. I’m sorry. Please forgive me. Thank you.”
    Jonathan can be found online at: https://mindbodyspiritmaui.com/ And Dawson can be found at: https://dawsonchurch.com/ #mindtomatter #spiritualintelligence #blissbrain #eft #highenergyhealth #meditation #theshamansmind #huna #hawaii
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    45 mins

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