High Energy Health Podcast

By: Dawson Church PhD
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  • Summary

  • Join Dr. Dawson Church, a best-selling science writer, to explore the leading edge of health and happiness, along with practical techniques to maximize your wellbeing.
    Copyright 2021 All rights reserved.
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Alternative & Complementary Medicine Hygiene & Healthy Living Science
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Episodes
  • Reversing Alzheimer’s: Heather Sandison and Dawson Church in Conversation

    Reversing Alzheimer’s: Heather Sandison and Dawson Church in Conversation
    Sep 10 2024
    Heather Sandison ND is a renowned naturopathic doctor specializing in neurocognitive medicine and the Founder of Solcere Health Clinic, San Diego’s premier brain optimization clinic. She has dedicated her career to researching and supporting those suffering with dementia. She hosts the annual online Reverse Alzheimer’s Summit where she shares cutting-edge insights into keeping your brain sharp at any age. Dr. Sandison's new book is entitled, Reversing Alzheimer's: The New Toolkit to Improve Cognition and Protect Brain Health. Here she and Dawson discuss:
    • Optimizing our health as we age
    • The six risk factors of Alzheimer's: Toxicity. Nutrients. Stressors. Structure. Signaling. Infection.
    • Three types of toxins: Mold, household, and personal chemicals
    • Heavy metals like lead, mercury, arsenic, cadmium: what they do to our body
    • Balancing stress
    • High quality sleep
    • Your body's signals
    • Infection as a risk factor, especially gum health
    • Case histories: the first major study was published in 2022
    To reach Dr. Heather Sandison: https://www.drheathersandison.com/ And Dawson can be found at: https://dawsonchurch.com/ #blissbrain #mindtomatter #eft #meditation #highenergyhealth #brainhealth #alzheimers
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    48 mins
  • How Our Negative Patterns Serve Us: Jerry Colonna and Dawson Church in Conversation

    How Our Negative Patterns Serve Us: Jerry Colonna and Dawson Church in Conversation
    Sep 5 2024
    Jerry Colonna is a leading executive coach who uses the skills he learned as a venture capitalist to help entrepreneurs. He is a co-founder and CEO of Reboot, the executive coaching and leadership development company, host of the Reboot Podcast, and author of Reunion: Leadership and the Longing to Belong. He draws on his wide variety of experiences to help clients design a more conscious life and make needed changes to their career to improve their performance and satisfaction. Here he and Dawson share their perspectives on:
    • Jerry's story: walking away from the money and glamor of being a venture capitalist
    • “What is the path to enlightenment?”
    • Confronting the things that have held us back
    • “How have I been complicit in creating these circumstances?”
    • Thinking we lack the power to create changes
    • “How has this belief system served me?
    • The gap between the world as it could be and the world as it is
    • The importance of pausing and taking note of how you feel at this moment
    • Start by being kind to yourself
    To explore Jerry's work deeper, his website is: https://www.reboot.io/ And you can find Dawson at: https://dawsonchurch.com/ #mindtomatter #blissbrain #eft #meditation #executivecoach #highenergyhealth #leadership
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    42 mins
  • The Gift of Your Shadow: Amrit Sandhu and Dawson Church in Conversation

    The Gift of Your Shadow: Amrit Sandhu and Dawson Church in Conversation
    Aug 22 2024
    Amrit Sandhu is an international speaker and life purpose coach. Episodes of his podcast, Inspired Evolution, have been heard or downloaded by over 2 million people. Amrit has gone from mental health challenges to a profound transformational journey. He shares his insights with others as he guides them in their own transformations. Here he and Dawson cover topics such as:
    • Amrit's struggled with depression and career misalignment
    • Doing what you love: inspired evolution
    • The benefits of a "retreat"
    • Meditation
    • Choosing a retreat designed to bring you into enhanced mindfulness
    • Your soul has a reason it’s here
    • We are the universe looking in on itself
    • We are all pure consciousness
    Amrit can be found online at: https://inspiredevolution.com/ And Dawson at: https://dawsonchurch.com/ #mindtomatter #blissbrain #meditation #eft #highenergyhealth #inspiredevolution #lifepurpose
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    49 mins

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