On this episode of the Hockey IQ podcast, we sit down with former NHL player and current AHL coach, Mark Letestu.

A few areas on this episode we discuss:
- Mark's playing path from AA to Jr B to the NHL
- Succeeding as a smaller & slower hockey player
- How to think so you can find soft spot on the ice
- Problem creators & asking questions of the defenders
- Reading body language to play a step ahead
- Earning trust so you can earn opportunities and confidence
- Defense as the basis of creating offense
- Importance of building your physicality in a functional way
- Practice habits
- Creating an identity for yourself
- How to win more faceoffs
- Importance of being specific in coaching feedback
- Embracing feedback as a step in being a great learner

Check out Hockey's Arsenal all over the web:
Website HockeysArsenal.com
Twitter @HockeysArsenal (@CoachRevak for Greg + @Daniel_Dukart for Dan)
Hockey IQ Podcast Spotify or Apple Podcasts or on our website
Instagram @HockeysArsenal
YouTube @HockeysArsenal
Facebook @HockeysArsenal
Newsletter HockeysArsenal.Substack.Com

On this episode of the Hockey IQ podcast, we sit down with Sports Performance Coach, High Performance Mental Toughness Expert, Shaun Goodsell.

A few areas on this episode we discuss:
- Power of self talk and how to change it
- Mental training for performance
- Simple power of focus, internally and externally
- Mental hockey hands
- Fostering and developing leader on a hockey team
- Importance of creating emotional safety
- How to best give feedback and instructions
- Being a great ice hockey parent
- Power of removing judgement, internally and externally
- Clarity's role in performance and culture
- Why flow drills are the worst hockey drills

Check out Hockey's Arsenal all over the web:
Website HockeysArsenal.com
Twitter @HockeysArsenal (@CoachRevak for Greg + @Daniel_Dukart for Dan)
Hockey IQ Podcast Spotify or Apple Podcasts or on our website
Instagram @HockeysArsenal
YouTube @HockeysArsenal
Facebook @HockeysArsenal
Newsletter HockeysArsenal.Substack.Com

On this episode of the Hockey IQ podcast, we sit down with Player Development Specialist, Sumeet Wareh.

A few areas on this episode we discuss:
- Edge control and skating development
- Importance of posture when skating
- Using film to speed up player development
- Separating traits from the average vs the greats
- Developing trust to earn ice time
- Designing personalized development ice sessions
- How to develop players in season and over the years
- Elite player mindset of those players that make the NHL
- Focus asa separating factor
- How to best watch film to improve performance

Check out Hockey's Arsenal all over the web:
Website HockeysArsenal.com
Twitter @HockeysArsenal (@CoachRevak for Greg + @Daniel_Dukart for Dan)
Hockey IQ Podcast Spotify or Apple Podcasts or on our website
Instagram @HockeysArsenal
YouTube @HockeysArsenal
Facebook @HockeysArsenal
Newsletter HockeysArsenal.Substack.Com