• Ep. 107 Why Dreaming Can Improve Your Health with Megan Edge
    Jan 14 2025

    In today's episode, Gena interviews Megan Edge, Master Healer and the creator of The Heart's Journey: Healing Hearts Oracle Cards & Guidebook, inspired by her own journey to self-healing and the nature surrounding her in the wilds of Vancouver Island. We discuss the importance of names and why they are important in our soul's journey, why dreaming is imperative for overall health and wellbeing, and how you can get into a better dream state, and she ends with a beautiful card pull for the collective from her deck.

    Find Megan: http://meganedge.ca/

    Discount on her oracle deck code HEARTSJOURNEY: https://meganedgehealing.thrivecart.com/healing-hearts-oracle-cards/?coupon=HEARTSJOURNEY

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    45 mins
  • Ep. 106 How You Can Navigate Toxic Emotions & Relationship Using Energy Medicine with Leah Guy
    Jan 7 2025

    In todays episode Gena interviews Leah Guy, author and thought leader and expert in emotional healing and personal development. We go deep into how you can take accountability of your emotions using energy medicine and release the victimhood consciousness to become the victor of your life.

    Follow Leah Guy:

    https://leahguy.com

    @leahthemodernsage

    5 Day Free Trial Wellness Center: https://www.holistichumanperformance.co/academy

    @genabshaw

    @holistichp

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    30 mins
  • Ep. 105 How My Writing Journey Started & What it Takes to Become an Author
    Jan 1 2025

    A solo episode with Gena, as she tells her story and journey of falling in love with writing, how it helped her express her emotions, and how it led her to become a 3x author and her first book "A Survivors Story: A Holistic Healing Journey Through Cancer" becoming an award-winning book. She is breaking down exactly what she did to start writing her first book and where it has led her to create self-help tools for others and a transformative coaching/healing business.

    Books by Gena:https://www.amazon.com/stores/Gena-Bradshaw/author/B0CJRVX6S1?ref=sr_ntt_srch_lnk_1&qid=1735592359&sr=8-1&isDramIntegrated=true&shoppingPortalEnabled=true

    Divine Authors & Automatic Writing Series: https://www.holistichumanperformance.co/academy

    HHP Wellness Center: https://www.holistichumanperformance.co/academy

    Programs + Workbooks by Gena: https://www.holistichumanperformance.co/digital-courses

    15 min discovery call with Gena: https://www.holistichumanperformance.co/coaching

    --- Support this podcast: https://podcasters.spotify.com/pod/show/holistichumanperformance/support
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    33 mins
  • Ep.104 Overcoming Addiction & Releasing Old Identities with Shazad Carbaidwala
    Dec 23 2024

    In today's episode, Gena interviews Shazad Carbaidwala, a renowned empowerment expert, entrepreneur, coach, and author. Shazad's journey from humble beginnings to multifaceted success is both inspiring and instructive. As the founder of Shazad’s Nutrition, he's dedicated to helping individuals overcome obstacles, unlock their potential, and achieve their goals. His direct and results-oriented coaching style has earned praise from clients worldwide. Shazad's memoir, "ROW: From Setbacks to Success," offers candid reflections on his own journey, providing invaluable lessons in resilience and perseverance.

    Find Shazad: https://www.shazadsnutrition.com

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    35 mins
  • Ep.103 2024 Recap & How Self Worth Can Help You Quantum Leap into the New Year
    Dec 16 2024

    Solo episode today with Gena, as she recaps 2024 and brings you through specific journal prompts to help you feel good about where you're headed and what needs to change as we head into the New Year.

    1:1 Coaching + Healings with Gena

    4 Weeks Nervous System Regulation & Reset Program

    5 Day Free Trial Wellness Center

    Books & Journals by Gena

    Follow on IG/TikTok/YouTube @genabshaw @holistichp


    --- Support this podcast: https://podcasters.spotify.com/pod/show/holistichumanperformance/support
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    31 mins
  • Ep. 102 How to Radically Change Your Life using Psychology & Spiritual Health with Guest Paula van der Werff
    Dec 9 2024

    In today's episode Gena interviews Paula van der Werff, a pioneering psychologist who has made remarkable strides in transforming the field of mental health and personal development. We discuss how this specific approach using PSYCH-K combines mental, emotional, and spiritual health to swiftly transform lives.

    Find Paula:

    https://www.dewerff.net

    5 Day Trial to Wellness Center: https://www.holistichumanperformance.co/academy

    --- Support this podcast: https://podcasters.spotify.com/pod/show/holistichumanperformance/support
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    31 mins
  • Ep. 101 Sagittarius Astrology Reading with Jake Santora
    Dec 2 2024

    In today's episode Gena and Jake chat about Sagittarius season, what it means, and how we can integrate this energetic season into our lives, one of taking risks and going after our desires even if there is fear.

    LAST DAY Black Friday Sale 25% off the entire site: ⁠https://www.holistichumanperformance.co⁠

    Metaphysics Your Health Course: https://app.arketa.co/iframe/holistichumanperformance/series/2yoAq20ugsp6wnxzj4tV


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    29 mins
  • Ep.100 Modern Sound Healing & Why You Need This in Your Life with Jessica Cross & Julie Afsahi
    Nov 25 2024

    Celebrating 100 episodes! We are so grateful for you all and your support cheers to 100 more. Today Gena interviews Jessica Cross & Julie Afsahi co-authors of Seasons of Sound, Julie is the founder of Soul Strong Yoga and Jessica is the founder of Sound for Stress. We discuss the magic and profound healing of sound frequency, where you can start, why it's so important, and how you can integrate this tool into your life.

    Find Jessica & Julie:

    @soundforstress

    @soulstrongyoga

    https://www.amazon.com/Seasons-Sound-Healing-All-Lifes/dp/B0CDNSD5CC

    Black Friday 25% off the entire site: https://www.holistichumanperformance.co

    --- Support this podcast: https://podcasters.spotify.com/pod/show/holistichumanperformance/support
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    35 mins