• Holistic Perspectives: Integrating Mind and Body in Wellness

  • Apr 23 2024
  • Length: 14 mins
  • Podcast

Holistic Perspectives: Integrating Mind and Body in Wellness

Listen for free

View show details

  • Summary

  • Welcome to another insightful episode of your favorite Sports Pharmacy Podcast. In today's discussion, our beloved host, Dr. H, takes us through an exploration of the mind-body connection in wellness and sports. You will learn about both the psychological and physiological aspects of not only your overall health but also how it directly impacts your athletic performance and recovery.

    You will also gain a greater understanding of how the mind-body connection works, and how our thoughts, feelings, beliefs, and attitudes can shape our physical health. You will delve into captivating real-life examples and clinical studies that perfectly illustrate the intricate relationship between mental health and physical performance.
    Show More Show Less
Show More Show Less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Holistic Perspectives: Integrating Mind and Body in Wellness

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available