We all want to feel loved, cherished, valued, loved in our relationships, especially with our life partner or spouse, yet so many of us, myself included, spend so many days feeling quite the opposite.

In this episode with relationship coach Shiloh Minor, we get a glimpse into ways we can heal these pieces of ourselves, take responsibility for what we bring to the relationship and home, and how we can use that to heal our relationships and have a harmonious home life.

You can always email me at homespunpodcast@proton.me

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In this episode I was joined by Julie Hest. Julie has a deep love of stories, how they connect us to ourselves, our history, our community, they help form us into who we are. Julie and I explored some stories and the ways they can make everything around us come to life in a different way, how they can be used to teach and inform and build safety within as well as validate our experiences. The power of a story really comes to life.

Julie is a 'Kiwi' mom of 2 who just moved her family to the Netherlands where her husband is from. Julie is so excited about the story for social change and personal growth. You can find out more about the power of story and how they light Julie up on her podcast Unabridged You linked below!

You can find Julie here:

Instagram @unabridged_you

Podcast Unabridged You

I was joined for this episode by Rebecca Rankin who is a Women's Holistic Wellness Coach specializing in Cyclical Living, E-RYT 500 & YACEP Yoga Teacher, Sound Healing Practitioner, and Reiki Master. As the founder of Women's Moon Wisdom, she is dedicated to helping women live in alignment with their natural cycles. With her unique blend of expertise of nearly 20 years in yoga and mindfulness, energy healing, and holistic hormone wellness, Rebecca offers women the tools and guidance to feel whole, confident in their skin, and live with greater intention. Through her app, coaching, and retreats, she empowers women to reconnect with their bodies, reclaim their well-being and live more vibrant, purposeful lives. In this episode we explored so many aspects of cyclical living and how they can enhance our home life. We looked at rhythms of seasons, lunar cycles as women, cycles of motherhood and it was truly a fun and eye opening conversation.

You can find Rebecca here:

Instagram @womensmoonwisdom

Website https://www.womensmoonwisdom.com/

FREE Cyclical Living Journal: https://www.rebeccarankinyoga.com/journalprompts

1 Month Free Women's Moon Wisdom App: Cyclical Living Self Care - Use code: HOMESPUN at https://womensmoonwisdom.mvt.so/

Women's Moon Wisdom Podcast