Hot Mess Espresso

By: Heather Herington
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  • Summary

  • HME is a mental health podcast that began in 2023 as a way to humanize Borderline Personality Disorder. Since then the host, Heather has interviewed guests with stories that even the most niche of listeners can find themselves looking within and feeling seen & heard. Want to be a guest on Hot Mess Espresso? Send Heather Herington a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1695048899574968faeef7d62
    Heather Herington
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Hygiene & Healthy Living Psychology
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Episodes
  • Episode 65: Reflections On 32

    Episode 65: Reflections On 32
    Jan 8 2025

    I'm back! I just turned 33, and this episode has me reflecting on the 32 things I learned at 33.
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    23 mins
  • Episode 64: Chloe Jimenez-Peters

    Episode 64: Chloe Jimenez-Peters
    Jan 1 2025

    As a woman, this episode hit. I was so grateful to talk with Chloe about PMDD, hormones, and how it can connect to trauma.


    Find more information on her website: www.chloejimenezpeters.com


    Want to be a guest on Hot Mess Espresso? Send Heather Herington a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1695048899574968faeef7d62

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    28 mins
  • Episode 63: Xavier "Exoticz" Sanchez

    Episode 63: Xavier "Exoticz" Sanchez
    Dec 25 2024

    This episode is years in the making. Xavier came on HME to chat his music career, how he overcame a big disappointment from the Sammie Awards, and we talked ALL about how tight knit Open Mic Night used to be at the OG Funk N Waffles back home.


    Catch Xavier's music on Spotify & Apple, and follow his socials!


    Want to be a guest on Hot Mess Espresso? Send Heather Herington a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1695048899574968faeef7d62

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    33 mins

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