• How Conflict and Emotions Effect the Brain and Body with Dr. Gina Simmons Schneider

  • Jan 4 2025
  • Length: 36 mins
  • Podcast

How Conflict and Emotions Effect the Brain and Body with Dr. Gina Simmons Schneider

Listen for free

View show details

  • Summary

  • Join the conversation! Send Magic a text here!

    In this episode I'll visit with Dr. Gina Simmons Schneider, a neuropsychology expert and author of the book 'Frazzled Brain', about the role of the mind in our physical, emotional and spiritual health. Dr. Gina explains how our imagination shapes our physiology and emphasizes the importance of focusing our thoughts in a positive direction and intentional behavior. She discusses techniques for managing stress, anxiety, and anger, giving practical tips such as smiling at strangers and small acts of kindness. Also, she details nature's impact on boosting immune systems and increasing our overall happiness. Additionally, she delves into her book, which is centered on the impact of our thoughts and behaviors on our experiences. She also offers resources free tips and advice her website and a new assessment tool which will be soon available on her site. Connect with Dr. Gina at her website: https://frazzlebrain.com/

    Support the show

    Connect with Magic: A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/ On Instagram: https://www.instagram.com/wholisticnaturalhealth/ Online: https://wholisticnaturalhealth.com.au A Subito Media production
    Show More Show Less
Show More Show Less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about How Conflict and Emotions Effect the Brain and Body with Dr. Gina Simmons Schneider

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available