How I Made It Through

By: Kristin Taylor and Ray Catania
  • Summary

  • It is often through pain and suffering that we learn our most profound lessons. It is often through courageously exploring the inner landscapes of our lives and seeking healing that we transform, because much like the immortal words of Robert Frost, “The best way out is always through.” How I Made It Through is offered as a survival guide of sorts; both as inspiration and encouragement to speak our truth, feel our feelings and share our unique and unifying stories “making it through” something challenging. This season, I am thrilled to introduce Ray Catania, an esteemed author, metaphysical teacher, and coach, as my cohost. Together, we delve into the profound realms of spirituality, human experience, and the neuroscience behind metaphysics. This season is an invitation to expand your consciousness, embrace healing, and forge a deep connection with love. Join us as we discuss topics such as life after death, the essence of the 'I', and how to transcend the limitations imposed by fear. Get ready to unlock a new level of freedom, peace, and spiritual connection. If you are either curious or even consumed with delving deeper into what happens when we die, and how we can become more fully alive, then this is the show for you.
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Episodes
  • S5E19: CORE TRAUMA TRANSFORMATION with Dr. Tara Perry
    Nov 5 2024

    In this enlightening episode of "How I Made It Through," hosts Kristin Taylor and Ray Catania welcome Dr. Tara Perry, a clinical hypnotherapist and doctor of acupuncture in Chinese medicine. Dr. Tara Perry specializes in core trauma transformation, helping individuals connect with their authentic selves to overcome challenges like anxiety, PTSD, stress, trauma, and more. With over 25 years of experience, she has worked with a diverse clientele, including Olympians, first responders, and world record holders.

    Dr. Tara Perry shares her unconventional journey from the film industry to becoming a healer, emphasizing the power of the subconscious mind in achieving profound healing. She explains the incredible capacity of the subconscious to process information and how it can be harnessed to address deep-seated emotional blocks. Through captivating anecdotes and examples, Dr. Tara Perry illustrates how hypnotherapy can lead to life-changing transformations, allowing individuals to reclaim their power and live more fulfilling lives.

    Listeners will gain insights into the workings of the subconscious mind, the process of hypnosis, and the potential for healing various conditions, including autoimmune disorders. Dr. Tara Perry also discusses the importance of daily practices and the role of self-awareness in maintaining positive changes.

    - **[00:00] Introduction:** Meet Dr. Tara Perry and her background in hypnotherapy and Chinese medicine.
    - **[03:30] Journey to Healing:** Dr. Perry shares her transition from the film industry to becoming a healer.
    - **[07:00] The Power of the Subconscious:** Understanding the subconscious mind's role in healing.
    - **[11:00] Hypnotherapy in Action:** Real-life examples of hypnotherapy's impact on clients.
    - **[15:00] Overcoming Emotional Blocks:** How hypnotherapy addresses deep-seated beliefs and emotions.
    - **[18:30] The Process of Hypnotherapy:** What to expect during a session and the importance of follow-up.
    - **[22:00] Real-Life Transformations:** Ray Catania shares his personal experience with hypnotherapy.
    - **[26:00] The Role of Daily Practices:** How ongoing practices support long-term healing.
    - **[30:00] Addressing Autoimmune Disorders:** Exploring the connection between emotions and physical health.
    - **[33:00] Empowering the Subconscious:** Strategies for rewiring the brain for success.
    - **[36:00] Concluding Thoughts:** The future of healing and the importance of alternative therapies.

    - Dr. Tara Perry's Website: www.consulttara.com
    - Next Level Healing Podcast on Apple Podcasts
    - Dr. Tara Perry's YouTube Channel: @drtaragraceperry
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    👉 Follow How I Made It Through on IG: @HowIMadeItThroughPodcast_
    👉 Kristin Taylor's Website: www.KristinTaylorConsulting.com
    👉 Ray Catania's Website: www.RayCatania.com


    Don't forget to SUBSCRIBE to ‪@HowIMadeItThroughPodcast‬ on YouTube and like/share this episode if this episode resonates with you. Have questions or topics you'd like us to explore? Leave us a comment or email socialmedia@eiqmediallc.com.

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    43 mins
  • S5E18: HOW TO discover your TRUE SPIRIT
    Oct 29 2024

    In this enlightening episode of "How I Made It Through," hosts Kristin Taylor and Ray Catania welcome Veronica Drake, an esteemed intuitive mentor and founder of the School of Spiritual Arts. With nearly two decades of experience, Veronica has been a guiding light for midlife women, helping them reconnect with their creativity, intuition, and purpose. Throughout the conversation, Veronica shares her personal journey from a childhood marked by survival to becoming a spiritual life coach and intuitive guide. She delves into her unique experiences with intuition, including her work on the YouTube channel "Channeling Erik," where she connects with the spirit of Erik Medhus. The discussion explores the power of self-awareness, the significance of embracing the divine feminine, and the transformative potential of going within to spark an evolution. Veronica's insights offer a profound understanding of what it means to be a spiritual being having a human experience, and how embracing our authentic selves can lead to a more connected and fulfilling life.

    - **[00:00]** - Introduction to the Episode and Guest
    - **[03:00]** - Veronica's Early Experiences with Intuition
    - **[06:00]** - The Turning Point: Embracing Spiritual Life Coaching
    - **[09:00]** - Channeling Erik: A Unique Connection
    - **[12:00]** - Understanding Intuition: The Art of Self-Awareness
    - **[15:00]** - The Importance of Stillness and Nature
    - **[18:00]** - Exploring Colors and Energetic Auras
    - **[21:00]** - The School of Spiritual Arts: Empowering Women
    - **[24:00]** - The Divine Feminine and the Future of Humanity
    - **[27:00]** - Discovering Purpose: Key Questions and Insights

    Learn more about Veronica Drake:

    Website: www.VeronicaDrake.com

    FREE personal Elemental Assessment: www.VeronicaDrake.com/elemental-assessment

    Monthly Workshops Series: www.VeronicaDrake.com/evolve

    Instagram: @veronicadrakeofficial

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    👉 Follow How I Made It Through on IG: @HowIMadeItThroughPodcast_

    👉 Kristin Taylor's Website: www.KristinTaylorConsulting.com

    👉 Ray Catania's Website: www.RayCatania.com

    Don't forget to SUBSCRIBE to ‪@HowIMadeItThroughPodcast‬ on YouTube and like/share this episode if this episode resonates with you. Have questions or topics you'd like us to explore? Leave us a comment or email socialmedia@eiqmediallc.com.

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    42 mins
  • S5E17: Former SKEPTIC communicates WITH ANGELS
    Oct 22 2024

    In this captivating episode of How I Made It Through, hosts Kristin Taylor and Ray Catania sit down with Rebecca Kastl, a pediatric speech language pathologist, energy healer, and angel interpreter, to explore her profound spiritual journey. Rebecca shares her transformative experience known as a spiritually transformative experience (STE) that began in her twenties. Raised in a skeptical, interfaith family, Rebecca's journey took an unexpected turn when she devoted her life to God, leading to a series of mystical experiences.

    Throughout the episode, Rebecca recounts the awe-inspiring moments of seeing light within people, having psychic dreams, and communicating with angels. She candidly discusses the challenges of reconciling these experiences with her everyday life and the skepticism she initially faced. Rebecca also shares her methods of reconnecting with the divine and offers insights into the themes that often arise during her angel readings.

    Join us as we delve into the depths of Rebecca's journey, exploring the intersection of spirituality, healing, and personal growth. This episode is a testament to the power of embracing the unknown and finding purpose in the light.

    - **[00:00] Introduction and Welcome**
    - Kristin Taylor and Ray Catania introduce the episode and guest Rebecca Kastl.

    - **[03:00] Rebecca's Background and Early Life**
    - Rebecca shares her interfaith upbringing and initial skepticism towards spiritual experiences.

    - **[06:00] The Catalyst: A Life-Changing STE**
    - Rebecca describes the night she devoted her life to God and the ensuing spiritual experiences.

    - **[09:00] Navigating Skepticism and Healing**
    - The role of therapy, Reiki, and yoga in Rebecca's healing journey.

    - **[12:00] Experiencing the Divine Light**
    - Rebecca's encounters with light and angels, and the impact on her perception of reality.

    - **[15:00] Psychic Dreams and Alternate Timelines**
    - Exploring the phenomenon of psychic dreams and glimpses into alternate life paths.

    - **[18:00] Overcoming Fear and Embracing Love**
    - Rebecca discusses confronting fears and the transformative power of love.

    - **[21:00] The Role of Angels and Spiritual Guidance**
    - Insights into Rebecca's angel readings and the themes that emerge.

    - **[24:00] Reconciling Spiritual Experiences with Daily Life**
    - The challenges of integrating profound spiritual experiences into everyday living.

    - **[27:00] Developing a System for Connection**
    - Rebecca's methods for reconnecting with the divine and facilitating readings.

    - **[30:00] Reflection and Closing Thoughts**
    - Final reflections on Rebecca's journey and the ongoing pursuit of spiritual growth.

    More about Rebecca Kastl:
    - Follow Rebecca Kastl on IG, FB & YouTube: @rebeccakastl
    - Learn more about Rebecca's work: www.RebeccaKastl.com

    👉 WATCH FULL INTERVIEW ON YOUTUBE: @HowIMadeItThroughPodcast

    👉 Kristin Taylor's Website: www.KristinTaylorConsulting.com

    👉 Ray Catania's Website: www.RayCatania.com

    Don't forget to SUBSCRIBE to @HowIMadeItThroughPodcast on YouTube and like/share this episode if this episode resonates with you. Have questions or topics you'd like us to explore? Leave us a comment or email socialmedia@eiqmediallc.com.

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    39 mins

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