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How New Identities and Alter Egos can motivate healthy lifestyle changes
Aug 2 2023
Length: 9 mins
Podcast

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How New Identities and Alter Egos can motivate healthy lifestyle changes

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Summary
In this inspiring episode, we delve into the psychological power of alter egos and new identities, examining how these constructs can galvanize personal transformation and foster a healthier lifestyle. Listen as experts and individuals share captivating stories, offering insights on how assuming a positive persona can catalyze behavioral changes and set you on the path to better health and wellbeing.

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