Do you ever wish that you just automatically felt the self-love that would make you motivated to practice self-care?! If only it were that easy! Personally, I would love to just be able to push a button and make that happen! Fortunately, in today's podcast, I am giving you 3 tips on how to do the opposite. Listen in for how working towards fitting self-care into your life first, can help lead you to a road of loving yourself.

Once, you are done listening to today's episode, make sure you sign up for the FREE 7-Day Self-Care Ritual Refresher Email Course and start your journey to peace today!

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For questions and thoughts on self-care topics you would want to learn more about, email me at kmcommunity@kallamind.com.

Music Credits: Reggaeton Is (Infraction) available through Jamendo.


Disclaimer: The information and content provided on this site is strictly for educational purposes. You should not rely on this information as professional medical advice, diagnosis, or treatment. Always consult with your medical provider before engaging in any physical activity that may be contraindicated to your health. If you need medical advice, research and consult with a medical professional in your area and/or state. The use of any information provided on this site is solely for educational purposes and it is to be taken at your own risk.