• How Tinsel the Elf Defeated Doubt with Perfect Form (A Holiday Tale of Strength vs Shadows) | Ep 258

  • Dec 18 2024
  • Length: 19 mins
  • Podcast

How Tinsel the Elf Defeated Doubt with Perfect Form (A Holiday Tale of Strength vs Shadows) | Ep 258

  • Summary

  • Something sinister lurks in the woods around Strong Point, draining elves of their strength, energy, and most terrifyingly... their ability to train close to failure.

    When a mysterious Shadow Wraith begins targeting the village's most dedicated lifters, making them doubt their form and forget their 1RM, Tinsel must face his greatest challenge yet. Can perfect technique triumph over supernatural doubt?

    Join us for this special holiday episode as we return to the magical village of Strong Point, where we discover that true strength isn't just about moving weight - it's about moving it with purpose, even when facing your darkest fears.

    You'll learn that:

    • True strength comes from facing doubts, not denying them
    • Perfect form isn't just about the weight - it's about mastery of movement
    • Community support and proper technique can overcome any challenge
    • Even elves need to train

    Plus, discover why Mrs. Claus's protein sugar cookies finally stopped tasting like chalk.

    For more about building real strength (supernatural or otherwise), join my FREE email list at witsandweights.com/email

    Tinsel’s Origin Story:

    • The Elf Who Wanted to Improve His Health (and Get Jacked)

    📲 Send me a text message!

    Support the show


    Send questions to @witsandweights

    👩‍💻 Book a FREE 15-Minute Rapid Nutrition Assessment

    👥 Join our Facebook community for live Q&As & support

    ✉️ Join the FREE email list with insider strategies and bonus content!

    📱 Try MacroFactor for free with code WITSANDWEIGHTS. The only food logging app that adjusts to your metabolism!

    🏋️‍♀️ Download Boostcamp for free for evidence-based workout programs

    🩷 Leave a 5-star review if you love the podcast!

    Show More Show Less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about How Tinsel the Elf Defeated Doubt with Perfect Form (A Holiday Tale of Strength vs Shadows) | Ep 258

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.