How To Run A Faster 5K?

By: Find Out How!
Listen for free

  • Summary

  • Do you want to minimize the risk of injury? Then the 5K race is made for you. If you run fewer miles a week, your tendons, ligaments, and bones take less damage.

    Listen this podcast to know more.
    Copyright Find Out How!
    Show More Show Less
Running & Jogging
Show More Show Less
activate_samplebutton_t1
Episodes
  • How To Train To Run Faster?

    How To Train To Run Faster?
    Jun 11 2021
    The 5K race is one of the most popular races because most runners can prepare in a few weeks. So it is a great opportunity for people to try their first race.

    However, although it is a relatively short distance, you should not underestimate it, whether you are a beginner or an expert.

    Since it's a short distance, you can run it at high intensity levels. If you want a new personal best, the 5 kilometers can put your body to the limit.

    Discover more in this podcast.
    Show More Show Less
    8 mins

What listeners say about How To Run A Faster 5K?

Average customer ratings
Overall
  • 1 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    1
Performance
  • 1 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    1
Story
  • 2 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    1
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
Sort by:
Filter by:
  • Overall
    1 out of 5 stars
  • Performance
    1 out of 5 stars
  • Story
    2 out of 5 stars
Profile Image for Monica

More Painful Than A 5K

Read like a robot. Too many unnecessary pauses. workouts hard to digest and recall, so learnt little unless repeated over and over.

Report this

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!