In this episode, Joaquin Roland shares the holy grail of understanding energy in the human body found in the greatest system of lifestyle medicine - Ayurveda.

Joaquin will be sharing today about the elemental nature of the Tri - Dosha's. Each of us has a dominant and a sub dominant constitution, In this we can learn more about our natural self so that we can counter act any deficiencies or exacerbating tendencies and get back to balance.

Ayurveda is a wonderful place to begin understanding the way energetics play within the human system - spirit - mind and body..

Joaquin shares with you his two favorite books:

The Yoga of Herbs - Excellent book for anyone wanting a precise straight to the point understanding of Ayurveda and how to begin implementing it's philoshophy to gain optimum health.

Esoteric Anatomy - The Body As Consciousness, by Bruce Burger.

Joaquin's greatest inspiration - He found this to be a complete guide to understanding how somatic psychology, the energy body, the nervous system and spirit all fold into one another. This book is Ayurvedic - Energy Work and bodywork and so much more. Highly recommend purchasing as it is after all the book that Joaquin decided to write the primer for, so that Esoteric Anatomy can be more assimilable when you arrive to it.

To finish the episode Joaquin reads from Bruce Burger's Esoteric Anatomy - pg.. 119-120, Contemplation of the Higher Self - The classic "Who Am I Contemplation" by Sri Ramana Maharishi.

Whats YOUR Dosha??

Take the FREE - Tri Dosha Quiz Here: https://the-human-touch.ck.page/d15b5e1a99

Or

Try our Free 40 min Gayatri Mantra Meditational - Sound Healing Music - Life transforming: https://the-human-touch.ck.page/d668d03c92