• How True Health Prepares You for Life’s Critical Moments

  • Oct 14 2024
  • Length: 19 mins
  • Podcast

How True Health Prepares You for Life’s Critical Moments

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    In this episode, I take a deep dive into what it really means to be healthy—beyond just looking fit. Inspired by Chris Larson’s incredible work during a recent hurricane, where his fitness literally helped save lives, I share why true health is about being prepared to serve others in life’s most challenging moments. It’s not about six-pack abs or running marathons for bragging rights—it’s about physical, mental, emotional, and spiritual strength that allows you to show up when it matters most. Are you ready to move from average to uncommon and truly own your health? Let’s explore what it means to be fit to serve.

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