• How can we implement parts of NLP, CBT and hypnotherapy in sport?

  • Apr 28 2024
  • Length: 28 mins
  • Podcast

How can we implement parts of NLP, CBT and hypnotherapy in sport?

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  • Summary

  • Neuro-linguistic programming (NLP), Cognitive behavioural therapy (CBT) and hypnotherapy can all play a part in sport.

    In this episode we delve in to suitable situations where you can implement some of these skills, and what benefits and drawbacks can result.

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