• How sleep and the metabolic system work together

  • Aug 30 2024
  • Length: 6 mins
  • Podcast

How sleep and the metabolic system work together

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  • Summary

  • Sheradin Williamson, a diabetes specialist nurse, explains the science of how sleep and the metabolic system work together.

    This episode is brought to you by Replace Diabetic in the interest of education, awareness, and support. For those keeping an eye on blood sugar levels, Replace® Diabetic is your tasty, low Gl meal replacement endorsed by Diabetes South Africa and the GI Foundation. Visit replace.co.za for more information.

    Sheradin Williamson is a diabetes specialist nurse in private practice in Gqeberha, Eastern Cape. She has been working in the field of diabetes for 29 years and has had the privilege of working with, and learning so much from, people who are living with diabetes. Visit Diabetes SA · Diabetes SA Facebook
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Hygiene & Healthy Living
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