Hello there, and welcome to Retirement Rebel Life After 60. I'm thrilled to have you join me on this journey where we explore the exciting possibilities of life beyond traditional retirement. I truly believe that life after 60 is a time of empowerment, growth, and adventure, and I'm so glad that you're here to share in that vision.
In this week's episode, I had the absolute pleasure of talking with Tracey Acock, a former nurse who has made it her mission to help hundreds of women embrace ageing with confidence and purpose. Our conversation touched on three key subjects that I think will resonate deeply with you. Firstly, we delve into Tracey's journey of creating the Well-being Wisdom Club. She’s gathered a vibrant community of women and is passionate about supporting them through the various stages of retirement. Finding your tribe is crucial, and Tracey exemplifies the significance of community and connection in our later years.
Next, we discuss the idea of loving yourself for who you are and just enjoying life. Tracey encourages everyone to look within and cultivate a positive relationship with themselves, which is crucial in finding joy and fulfilment as we age. This message is especially poignant for those, like you, who are seeking to redefine what it means to live well after 60, breaking free from societal norms and embracing your unique path with confidence.
Lastly, we explore how societal perceptions of ageing can often limit us and how Tracey is challenging these norms by advocating for a positive, empowered approach to getting older. It’s about finding freedom and authenticity, embracing the full breadth of experiences that life offers beyond the conventional expectations of retirement.
I hope you find inspiration in today's episode, encouraging you to live boldly and embrace this next chapter of your life with enthusiasm and joy. Thank you for being part of our Retirement Rebel community. Let's continue to challenge ageist narratives and support each other in ageing positively.
Key Points:
00:00 Introduction to Tracey Acock In this episode, I introduce Tracey Acock, a former nurse who has transitioned into a mentor for women, helping them embrace aging with positivity and purpose. Her work is perfectly aligned with the mission of our podcast.
00:45 The Concept of Retirement Rebel I delve into the essence of Retirement Rebel, highlighting how it aims to challenge traditional views of aging by featuring inspiring stories of triumphs and adventures post-60.
01:38 Welcoming Tracey Acock I express my excitement for having Tracey on the show, considering her valuable insights and experience in supporting women through life transitions.
02:52 Tracey's Background and Childhood Tracey shares her upbringing in Cornwall and the influence of her adventurous spirit, shaped by her environment and experiences as a child.
03:27 Career Journey from Secretarial Work to Nursing Tracey reflects on her career path, detailing her early roles and the eventual leap into nursing, driven by a desire for a meaningful life of service.
05:25 Specialising in Cancer Nursing Tracey discusses her rewarding nursing career focused on cancer care, particularly in supporting women with breast cancer, and shares the emotional challenges involved.
07:37 Transition into Retirement The conversation shifts to Tracey’s retirement transition. She opens up about the sudden changes in identity and the sense of loss she felt after leaving her nursing career.
10:09 Coping with Loneliness Post-Retirement We delve into the loneliness Tracey experienced after retirement and the importance of social connections for mental well-being, emphasising the need for a supportive community.
11:42 Embracing Refirement I...
