Today, we explore the significance of a balanced diet for children's development, using the analogy of building a house to describe the roles of macronutrients and micronutrients. We delve into how picky eaters often miss out on crucial nutrients and I highlight the potential health issues arising from these deficiencies. We also discuss alternative sources for these nutrients, particularly emphasizing the benefits of non-dairy calcium sources.

For parents uncertain about their child's dietary needs, our special course offers personalized reports and actionable advice tailored to address specific nutritional gaps, ensuring that children receive the necessary building blocks for healthy growth.

If you’re unsure what specific nutrients your child is missing, join our course! You'll receive a tailored report detailing what’s lacking in your child’s diet and practical advice on how to incorporate these essential nutrients effectively. This isn't general advice; it's customized specifically for your child!

By understanding and addressing these dietary gaps, you can help ensure your child develops healthily and happily. Thanks for tuning in, and don’t forget to subscribe for more insightful episodes on nurturing your child’s health through better nutrition.

Learn More About The Course: https://foodologyfeeding.mykajabi.com/ThePickyEatersPlate

Register For the Free Webinar: https://foodologyfeeding.mykajabi.com/pl/2148324945

Are you feeling the pinch at the grocery store, trying to cater to your picky eater's preferences? In this episode, we dive into the real costs of picky eating, exploring how it impacts your wallet and what you can do about it. Join us as we discuss how picky eating impacts your pocketbook. Tune in to gain valuable insights that could save you stress and money! 🎧 Listen now and start transforming mealtime challenges into opportunities for growth and savings!

Here is a link to the blog post: https://foodologyfeedingtherapy.com/the-real-cost-of-picky-eating-understanding-the-financial-impact/

Support the show by rating, reviewing, and subscribing – your feedback means a lot!

Explore our website, www.foodologyfeeding.com, for virtual parent courses, and more resources to assist your picky eater.

Check out my books on Amazon: Mealtime Mindset⁠, and Food Explorer's Log Book

Appreciate your continued support! Looking forward to having you with me again next week!

Warm regards, Christine

#PickyEaters #ParentingTips #HealthyEating #FamilyMeals #SaveOnGroceries #PickyEaterProblems #PickyEaters #ARFID #FussyEating #PickyEatingSolutions #FeedingKids #FamilyMeals #MealtimeMindset

Constipation can be a challenging puzzle for parents of picky eaters, often leading to a quick prescription pad fix. In the second part of this two-part series, we delve into the common yet frequently misunderstood issue of constipation in children with selective eating habits. Learn about the potential side effects of medication and discover natural and effective alternatives for managing this uncomfortable condition. Our discussion offers insights into how dietary adjustments and lifestyle changes can make a significant difference, providing relief and comfort to your child.

Support the show by rating, reviewing, and subscribing – your feedback means a lot!

Explore our website, www.foodologyfeeding.com, for virtual parent courses, and more resources to assist your picky eater.

Check out my books on Amazon: Mealtime Mindset⁠, and Food Explorer's Log Book

Appreciate your continued support! Looking forward to having you with me again next week!

Warm regards, Christine

On our journey into the digestive dilemmas of picky eaters, Part 1 of our series shines a light on pediatric reflux. Often met with a prescription, this episode challenges the status quo, uncovering the side effects of common medications and spotlighting safer, alternative approaches. From understanding the triggers to implementing dietary and lifestyle adjustments, we equip you with the knowledge to help your child navigate reflux discomfort. Join us as we offer a beacon of hope and healing for families dealing with this fiery foe.

Support the show by rating, reviewing, and subscribing – your feedback means a lot!

Explore our website, www.foodologyfeeding.com, for virtual parent courses, and more resources to assist your picky eater.

Check out my books on Amazon: Mealtime Mindset⁠, and Food Explorer's Log Book

Appreciate your continued support! Looking forward to having you with me again next week!

Warm regards, Christine

In this enlightening episode, we dive into the heartwarming world of family meals and their transformative impact on children, especially those with picky eating habits. Discover how the simple act of dining together fosters a model of healthy eating, strengthens family bonds, and cultivates a sense of safety and security through routines and predictability. Join us as we explore practical tips and heartfelt stories, showcasing the profound effects that shared meals can have on our little ones' eating habits and overall well-being. #PickyEaterSolutions #NurturingNutrition #MealtimeBonding #ParentingWin #HealthyEatingForKids #FamilyDinnerTable #EatingTogetherMatters #PIckyEatingTips

Support the show by rating, reviewing, and subscribing – your feedback means a lot!

Explore our website, www.foodologyfeeding.com, for virtual parent courses, and more resources to assist your picky eater.

Check out my books on Amazon: Mealtime Mindset⁠, and Food Explorer's Log Book

Appreciate your continued support! Looking forward to having you with me again next week!

Warm regards, Christine

Hey parents! 👋 In this week's episode of How To Unpicky Your Picky Eater, we're diving into the wonderful world of Bluey, the beloved Australian cartoon pup, and her food adventures! 🐶🍽️ We're unpacking two fantastic Bluey episodes that teach valuable lessons about food and picky eating that we can apply to our own kiddos. 📺💡

In these episodes, Bluey and her family navigate the ups and downs of mealtime, from exploring new foods to dealing with picky eaters. Sound familiar? We've all been there! 🙋‍♀️🙋‍♂️ But fear not, because Bluey and her family offer some fantastic tips and tricks that can help even the pickiest of eaters take that brave first bite. 🥦🍎

Join us as we break down the key lessons from these episodes and discuss practical ways to apply them in your own family's mealtime routine. From creating a positive and relaxed atmosphere around food to encouraging adventurous eating habits, we've got you covered! 🌟

So, grab a snack (hopefully a new one you're trying 😉), tune in to the episode, and let's embark on this food-filled adventure together! 🎧 Don't forget to share your own tips and tricks in the comments below. Let's support each other on this journey to raising healthy and happy eaters! 🥳👩‍👧‍👦

#Bluey #ParentingTips #PickyEaters #FamilyMealtime #KidsNutrition #PositiveEatingHabits #PodcastForParents #FoodAdventures #HealthyEating #MealtimeFun

Support the show by rating, reviewing, and subscribing – your feedback means a lot!

Explore our website, www.foodologyfeeding.com, for virtual parent courses, and more resources to assist your picky eater.

Check out my books on Amazon: Mealtime Mindset⁠, and Food Explorer's Log Book

Appreciate your continued support! Looking forward to having you with me again next week!

Warm regards, Christine

Hey listeners! 🎙️ In this thought-provoking episode of [Your Podcast Name], we're delving into two controversial topics that are sparking conversations and challenging norms: neurodiversity and intuitive eating. 💭🍽️ First up, we'll explore the fascinating concept of neurodiversity, which celebrates the diverse range of neurologies and minds. From autism to ADHD, dyslexia, and beyond, neurodiversity advocates for understanding, acceptance, and empowerment for individuals with different cognitive styles and abilities. 🧠🌟 We'll unpack the origins of the neurodiversity movement, its impact on society, and why it's sparking both support and controversy. Next, we'll dive into the world of intuitive eating, a revolutionary approach to food and nutrition that challenges traditional dieting norms. 🥑🍕 Intuitive eating emphasizes tuning into your body's hunger and fullness cues, rejecting food rules and restrictions, and fostering a positive relationship with food and your body. But is it all sunshine and rainbows, or are there criticisms and concerns to consider? Let's dig deeper. Join us as we navigate these complex and nuanced topics, exploring the intersections, controversies, and implications for our lives. 🌐🔍 Whether you're passionate about neurodiversity, intuitive eating, or both, this episode promises to challenge your perspectives and spark meaningful conversations. So, grab your headphones, tune in, and let's dive deep into these thought-provoking discussions together! 🎧✨

Join us for an enlightening conversation with renowned author and founder of Powerhouse Feng Shui, Patricia Lohan. In this episode, Patricia shares her expertise on harnessing the energy of our living spaces to enhance and elevate our mealtimes. Discover practical tips, insightful strategies, and the transformative potential of Feng Shui in creating harmonious dining experiences that nourish both body and soul. Whether you're seeking to cultivate a more inviting atmosphere, encourage healthier eating habits, or simply infuse your meals with positive energy, this interview is your guide to unlocking the secrets of energetic dining. Tune in and transform your relationship with food and home today!

Follow Patricia @Powerhousefengshui

Here are the links we mentioned in the episode:

http://www.patricialohan.com/moms

http://www.patricialohan.com

Support the show by rating, reviewing, and subscribing – your feedback means a lot!

Explore our website, www.foodologyfeeding.com, for virtual parent courses, and more resources to assist your picky eater.

Check out my books on Amazon: Mealtime Mindset⁠, and Food Explorer's Log Book

Appreciate your continued support! Looking forward to having you with me again next week!

Warm regards, Christine