Dr. Jamila T. Davis and Tara Wallace are joined by Raquel Smith whose story is one of resilience, love, and transformation. She shares her path to healing, the importance of supportive relationships, and how she turned her pain into purpose. From navigating grief and rebuilding her life to finding strength in vulnerability, this conversation is a powerful one to hear.

🔑 Key Takeaways:

- Building a relationship with someone incarcerated

- Seeking therapy, difficulty finding a suitable therapist

- Need for healthy coping mechanisms and community support

✨ Get Your FREE Manifestation Plan NOW! ✨

👭🏾 Join the Black Women's Lives Matter Community 👭🏾

💕 Connect with Dr. Jamila T. Davis! 💕

IG: @jamilatdavis

FB: JamilaTDavis

💕 Connect with Tara Wallace! 💕

IG: iamtarawallace

TikTok: @iamtarawallace

💅🏽 Stay close friends by subscribing on YouTube, Apple and Spotify!

Timestamps:

00:00 Introduction

05:41 Special offer: Manifested Now vision plan for leveling up.

14:10 Addiction and internal struggle, acceptance.

18:48 Love letters, waiting in line, driving struggles.

24:42 Longing for words, feeling anger without them.

31:30 Devastated by news, went in to identify.

35:05 Couple has difficult conversations after family tragedy.

40:55 Woman calls mom after husband is killed.

44:46 Woman fears father won't come back home.

52:58 Reflecting on loss and creating new traditions.

54:59 Widows need support for life after loss.

01:04:19 Therapy in community, free, maximize potential, join.

01:07:57 Survivor recalls near-death experience, finds purpose.

Dr. Jamila T. Davis and Tara Wallace are joined by Raquel Smith whose story is one of resilience, love, and transformation. She shares her path to healing, the importance of supportive relationships, and how she turned her pain into purpose. From navigating grief and rebuilding her life to finding strength in vulnerability, this conversation is a powerful one to hear.

🔑 Key Takeaways:

- Dealing with trauma, including physical harm and emotional betrayal.

- Exploring the need to prioritize self-love to allow for healing.

- The importance of community and therapy in overcoming trauma.

✨ Get Your FREE Manifestation Plan NOW! ✨

👭🏾 Join the Black Women's Lives Matter Community 👭🏾

💕 Connect with Dr. Jamila T. Davis! 💕

IG: @jamilatdavis

FB: JamilaTDavis

💕 Connect with Tara Wallace! 💕

IG: iamtarawallace

TikTok: @iamtarawallace

💅🏽 Stay close friends by subscribing on YouTube, Apple and Spotify!

Timestamps:

00:00 Introduction

08:29 Alia Clarke describes growing up in Newark.

14:55 Unfair treatment in basketball due to altercation.

17:51 Learning to work harder despite initial privilege.

22:37 Racism and culture shock in West Virginia.

33:28 Grew up with a king, learned respect.

42:29 Fighting incident with cousin, reassurance of love.

43:10 Mom sent me away to escape danger.

01:00:53 Struggling with healing and misunderstood passion.

01:08:55 Fell in love too fast with ex-con.

01:14:10 Deserving love, pouring into each other's lives.

01:18:11 God saved me for a reason

01:20:44 Encouragement to embrace your calling and greatness.

Dr. Jamila T. Davis and Tara Wallace have a candid discussion with special guest Dr. Meda Montana. We explore the complexities of family dynamics, infidelity, and personal growth. As Dr. Meda unveils her deeply personal journey, from her years in the music industry to her turbulent relationships, our hosts delve into topics like normalization of infidelity, the impact of fame, and the consequential health struggles.

🔑 Key Takeaways:

- Our past hardships can forge a path to our bravery and freedom.

- The importance of carving your own path to healing.

- Finding identity beyond fame through the power of self love

✨ Get Your FREE Manifestation Plan NOW! ✨

👭🏾 Join the Black Women's Lives Matter Community 👭🏾

💕 Connect with Dr. Jamila T. Davis! 💕

IG: @jamilatdavis

FB: JamilaTDavis

💕 Connect with Tara Wallace! 💕

IG: iamtarawallace

TikTok: @iamtarawallace

👋🏿 Follow Dr. Meda Montana on IG → @meda.wondawoman ←

💅🏽 Stay close friends by subscribing on YouTube, Apple and Spotify!

Timestamps:

00:00 Learning from guests, applying to life experiences.

05:13 Healing from past toxicity for a better future.

13:21 Actress, producer, TV personality, pursuing passions.

20:54 Confusion over romantic relationships with multiple people.

21:48 Left before events, denies being side chick.

30:27 Sharing healing experiences with toxic celebrities' lives.

34:02 Women put everything aside for men's success.

40:35 Compartmentalizing love, control, and acceptance in relationships.

42:58 Sharing my story led to healing.

50:41 Confusion, relationship drama, love, and disbelief expressed.

56:45 Misplaced identity leads to opportunities for change.

01:00:48 Prioritize self-love after toxic relationships.

01:05:26 Think before speaking, write down thoughts first.

01:10:01 Healing from role as baby mother/ex-wife.