• EBBS & FLOWS with Erin

  • By: Erin
  • Podcast

EBBS & FLOWS with Erin

By: Erin
  • Summary

  • In Ebbs & Flows with Erin, we're getting REAL about navigating the ups and downs of life—together. We’re ditching the pressure to have it all figured out along the way, because honestly, nobody does! We’ll explore all things healing, growing, creating, and connecting. If you deal with anxiety, depression, being a highly sensitive person, or just feeling overwhelmed by life sometimes—this show is for you. Healing doesn’t have to be complicated. It can be joyful, fulfilling and something we do together. Most importantly? You are never alone. Join me in getting real about what it means to heal!

    © 2024 EBBS & FLOWS with Erin
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Episodes
  • EFFEXOR SERIES Part 2: Pros vs. Cons of Being on Effexor
    Oct 2 2024

    In this episode of EBBS & FLOWS with Erin, Erin delves deeper into her personal experience with Effexor, discussing both the pros and cons of the antidepressant medication. She shares why the one pro eventually turned into a con. Erin emphasizes the importance of awareness regarding these effects and shares her journey towards holistic healing, ultimately advocating for a balanced approach to mental health and overall wellness.

    Chapters
    01:48 The Numbing Effect of Effexor: A Pro Turned Con
    05:58 Dealing with Withdrawal Symptoms: Dizziness, Nausea, and Brain Zaps
    10:08 Side Effects of Effexor: Weight Gain,Appetite Fluctuations, Drowsiness, and Low Alcohol Tolerance
    13:59 More Effexor Side Effects: Headaches,Sweating, and Eye Sensitivity
    15:25 Anxiety, Depression and The Negative Impacts of Effexor
    16:49 Addressing Root Causes and Pursuing Holistic Healing

    Listen on Apple Podcasts, Spotify & Amazon Music!
    Watch on Youtube!

    Connect with Erin!
    Follow on Instagram: ⁠⁠@ebbsandflows222⁠⁠
    Send me an Email: erinebbsandflows@gmail.com

    Our Dream Journal now available on Amazon: https://a.co/d/cD9VPmQ

    I look forward to continuing these conversations & connecting with you!

    Mental Health Hotlines in Canada: https://bit.ly/3Y52FwH

    Mental Health Hotlines in America: https://bit.ly/3Y7Jpyy

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    21 mins
  • EFFEXOR SERIES Part 1: Consider This Before Taking Effexor
    Sep 24 2024

    In the inaugural episode of the Ebbs & Flows podcast, host Erin shares her personal journey with Effexor, an SNRI antidepressant. She discusses the importance of open conversations about mental health and the need for more information regarding antidepressants. Erin emphasizes the significance of asking the right questions to healthcare providers when considering medication and reflects on her own experiences with anxiety and depression. The episode sets the stage for a series that will delve deeper into the pros and cons of Effexor, the tapering process, and alternative healing methods.

    00:00: Introduction and Opening up the Conversation about Effexor

    02:15: The Importance of Information and Conversation around Antidepressants

    03:56: Support and Validation for Those on Antidepressants

    07:52: Key Question to Ask Your Doctor Before Starting an Antidepressant

    15:00: Erin's Journey with Effexor and Tapering Off

    Connect with Erin!

    Watch on Youtube: ⁠⁠@ebbsandflows⁠⁠

    Follow on Instagram: ⁠⁠@ebbsandflows222⁠⁠

    Send me an Email: erinebbsandflows@gmail.com

    I created a Dream Journal! Now available on Amazon ⁠⁠HERE⁠⁠

    I look forward to continuing these conversations & connecting with you!

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    19 mins

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