ADHD Sisters

By: Gem and Jo
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  • Summary

  • The ADHD Sisters Podcast is a powerhouse platform designed for individuals over 40 seeking unwavering guidance and support for their holistic well-being. We fearlessly tackle a broad spectrum of topics, including parenting, reflections on the 70s, 80s, and 90s, insights into ADHD, mental health, women's health, navigating perimenopausal hormones, and exploring the dynamics of family relationships and friendships. As two "normal Mancunian mums," we boldly share our journey, aiming to provide candid and relatable discussions. Our mission is to empower others to trust their instincts and find the best path for their unique journey. It's a secure space for women over 40.
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Episodes
  • ADHD Sisters: A Journey of Understanding and Support

    ADHD Sisters: A Journey of Understanding and Support
    Oct 28 2024

    The podcast episode sought to create a space where listeners could feel seen and heard in their experiences with ADHD, particularly as they enter a new phase of life. By acknowledging the unique struggles that may arise during this time, it aimed to offer support and validation.

    For individuals who have been managing their ADHD for years, reaching the milestone of turning 40 can bring about new reflections and considerations. This episode aimed to explore these themes and provide insights on how to navigate this period with grace and self-compassion.

    By sharing personal stories, tips, and resources related to ADHD in adulthood, the podcast episode aimed to empower listeners in their journey towards self-discovery and growth. It encouraged them to embrace their neurodiversity and find strength in numbers. If you want to find out more follow on IG or visit www.glolifeintergrativehealth.co.uk you can also subscribe here https://smartpa.ge/adhdsisters
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    1 hr and 2 mins

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