• Chapter 8 – Strong Body, Strong Mind

  • Jun 1 2020
  • Length: 14 mins
  • Podcast

Chapter 8 – Strong Body, Strong Mind

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  • Summary

  • Kristen & Justin break down chapter eight of their book, When Your Business Partner is Your Spouse.

    On This Episode:

    • Kristen explains how overwhelm and stress can compound between two partners in a business relationship.
    • Learn some helpful stress coping tactics.
    • Justin shares how he relieves his stress in a healthy way.
    • Hear how your body can be easily confused with how to respond to stress.
    • Justin unpacks the powerful impact of meditation.
    • Discover the importance of awareness.

    Tweetable Quotes:

    • "Balance myself first so that I can then support the rest." – Kristen Deese
    • "Checking in with yourself is super important." – Justin Deese

    WANT TO HAVE A SUCCESSFUL BUSINESS AND A HAPPY MARRIAGE?www.businessspouse.com
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