• Resiliency with USAF LtCol Onnie Retkofsky

  • Nov 2 2024
  • Length: 25 mins
  • Podcast

Resiliency with USAF LtCol Onnie Retkofsky

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    In this episode I go outside of the Army bubble and speak with a subject matter expert on resiliency. LtCol Retfkosky previously ran the US Air Force Special Operations Command (AFSOC) resiliency program, working with elite Airmen on all domains of their fitness.

    These concepts apply to everyone and understanding them gives leaders another tool in their kit bag to better assist those they lead.

    LtCol Retkofsky embodies these principles throughout her life. Read her book to know more!

    “Flight Out of Darkness: Tactics to Heal and Strengthen your Soul”

    https://www.amazon.com/dp/B08NGSGF5B
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