• #2 - Taking your running too seriously

  • Oct 16 2024
  • Length: 38 mins
  • Podcast

#2 - Taking your running too seriously

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  • Summary

  • We can all get caught up forgetting the real reasons we run. In this episode, Tommy talks about the pitfalls of taking it all too seriously, the benefits of lightening up, and ways you can reframe your approach to make your training more productive, sustainable and help you enjoy the process.

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