Pillolette: psicologia in piccole dosi - Podcasts on Audible - Audible.co.uk

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Episodes

Ansia? Fai un respiro

Jan 21 2025

In questa puntata di "Pillolette: psicologia in piccole dosi" affronteremo l'ansia. Scopriamo come si manifesta, perchè a volte si presenta in modo esagerato e, soprattutto, quali semplici strategie possiamo adottare per gestirla al meglio.

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6 mins

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