• IVF & Infertility Meditation: Coping in the Holiday Season

  • Dec 4 2023
  • Length: 11 mins
  • Podcast

IVF & Infertility Meditation: Coping in the Holiday Season

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  • Summary

  • It's no secret that holidays are hard when walking through infertility. They can be painful and lonely. You are strong, and hard days don't have to be bad days. I'm learning that day by day.

    May you find some moments of peace on the infertility journey with today's meditation.

    Peace be with you.

    -valerie

    Get more inspiration on Instagram. @IVFmeditations

    If today's meditation has been helpful, consider sharing this with a fellow infertility warrior.

    Protect your mental health! Here are a few of my recent favorite resources:

    • Daring Greatly
    • Set Boundaries, Find Peace: A Guide to Reclaiming Yourself
    • 52-Week Mental Health Journal: Guided Prompts and Self-Reflection to Reduce Stress and Improve Well-Being
    • The Happiness Project

    (*Amazon affiliate links used)
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