IVF Prep at HealthYouniversity

By: Dr. Susan Fox
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  • Summary

  • Welcome to Health Youniversity, the podcast dedicated to empowering women as they reclaim their health, through fertility, pregnancy, emotional relationships, perimenopause - all of it!

    I'm your host, Dr. Susan Fox, a women's health expert with over 20 years of experience in helping women and couples move from fertility challenges, to a healthy pregnancy, to navigating life as a new mother and family.

    The first series in our show will focus on fertility. So if you or someone you love is struggling with her fertility challenges, you’ve found the right place. Whether you're just thinking of starting a family or are actively trying, this podcast is here to provide you with the knowledge, tools, and support you need to turn those dreams into reality.

    As a mother, sister, and friend, I understand the deep longing and emotional complexity that a woman faces. Her desire for a child, the changes that occur in her body, mind and spirit each cycle, and the courage it takes to be true to all aspects of ourselves as women.

    My own journey into the world of Traditional Chinese Medicine began in my early 20’s, when I struggled with symptoms that left medical doctors perplexed. It wasn't until I received my first acupuncture treatment that I discovered the powerful links between my physical health and my emotional state at the time. This realization shifted my understanding of health and wellness forever.

    At Health Youniversity, we'll explore the principles of Traditional Chinese Medicine and integrate them with modern medicine to unravel the complexities that impact our reproductive wellness.

    Each episode of Health Youniversity will bring compassionate conversations, informative discussions, practical tips, and empowering interviews. I'll be joined by experts in the field to share their wisdom, giving you comprehensive solutions that you can apply directly.

    Knowledge is power. That's why education is at the core of Health Youniversity. Together, we'll empower you with the information and tools you need to support your fertility journey and enhance your overall health.

    Are you ready to embark on a transformative and empowering journey with Health Youniversity? Tune in to our podcast on iTunes and Spotify, and let's marry ancient wisdom with modern science - turning your dreams of family into reality.

    Welcome to Health Youniversity, where your journey to fertility and holistic well-being begins. I'm Dr. Susan Fox, and I can't wait to guide you on this empowering path of self-discovery and wellness. Stay tuned for our newest podcast season, coming soon.

    Take the fertility quiz: https://www.healthyouniversity.co/fertility-quiz

    Schedule a Fertile Health Assessment: https://www.healthyouniversity.co/programs

    Follow on Instagram: https://www.instagram.com/dr.susan.fox/
    © 2024 IVF Prep at HealthYouniversity
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Alternative & Complementary Medicine Hygiene & Healthy Living Personal Success
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Episodes
  • Pillow Talk - Sleep's Role in Your Fertile Health with Alizah Josette

    Pillow Talk - Sleep's Role in Your Fertile Health with Alizah Josette
    Oct 24 2024

    In this yet another insightful episode of Health Youniversity, we’re joined by Alizah Josette, inventor of the Sphere Head Pillow, to discuss the often-overlooked connection between sleep quality and fertility.

    Eliza shares her journey from being a paralegal with chronic neck pain to creating a revolutionary pillow that supports spinal alignment and improves sleep.

    Tune in to learn why getting a good night’s rest is essential for hormonal balance, reducing stress, and optimizing fertility.

    Founder and visionary Alizah Josette, a Warwick, RI resident and paralegal, struggled to find an adequate pillow that would allow unrestricted movement but prevent harmful twists and strains of the head and neck muscles. Through her persistence, dedication and numerous prototypes, she unlocked the secret to a soothing night's sleep - a pillow that cradles and supports the head and neck, promotes alignment of the spine, and allows flexibility of sleeping positions.

    Website: https://sphereheadpillow.com/
    LinkedIn: https://www.linkedin.com/in/alizah-josette-3a0aab307/

    💻 About Susan Fox: https://www.healthyouniversity.co/about

    Take your 5-Element Fertility Quiz: http://yourfertilityquiz.com/

    Learn about our program entitled Your Fertile Health: https://www.healthyouniversity.co/programs

    Schedule a Fertile Health Assessment: https://www.healthyouniversity.co/your-fertile-health-call

    Let us journey with you as you navigate your fertile health. Connect with me:

    🎧 iTunes: https://podcasts.apple.com/us/podcast/health-youniversity-with-dr-susan-fox/id1592763186

    🔊 Spotify: https://open.spotify.com/show/08U9QJf...

    📸 Instagram: @dr.susan.fox

    💗 Facebook: facebook.com/drsusantfox

    👩‍⚕️ LinkedIn: /in/susanfoxlac/

    ▶ YouTube: @healthyouniversity...
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    19 mins
  • Making Smart Decisions Despite the Stress of IVF with Lisa Schuman, LCSW

    Making Smart Decisions Despite the Stress of IVF with Lisa Schuman, LCSW
    Oct 17 2024

    In episode 46 of Health Youniversity, we’re joined by Lisa Schuman, a licensed clinical social worker and expert in family building through donor conception and surrogacy.

    Lisa shares her vast experience counselling individuals and couples through the stress of fertility treatment, choosing donors, and navigating the complexities of surrogacy.

    From understanding the emotional hurdles to making informed decisions about genetics, this conversation is packed with insights on how to build your family while managing stress and ensuring the best possible outcomes.

    Lisa Schuman, LCSW is an award-winning researcher and the only therapist chosen to testify before the State Senate Judiciary Committee to legalize compensated surrogacy in New York. Lisa is the host of the podcast, Building Your Family, and author of the book, Building Your Family: The Complete Guide to Donor Conception.

    Lisa founded The Center for Family Building (www.familybuilding.net) in 2015, a helpful resource for counselling and consultation, and more recently, the Building Your Family Community, a unique membership community providing education and ongoing support specifically designed for every family-building journey.


    Website: https://familybuilding.net/

    Instagram: https://www.instagram.com/thecenterforfamilybuilding/

    Facebook: https://www.facebook.com/thecenterforfamilybuilding/


    💻 About Susan Fox: https://www.healthyouniversity.co/about

    Take your 5-Element Fertility Quiz: http://yourfertilityquiz.com/

    Learn about our program entitled Your Fertile Health: https://www.healthyouniversity.co/programs

    Schedule a Fertile Health Assessment: https://www.healthyouniversity.co/your-fertile-health-call

    Let us journey with you as you navigate your fertile health. Connect with me:

    🎧 iTunes: https://podcasts.apple.com/us/podcast/health-youniversity-with-dr-susan-fox/id1592763186

    🔊 Spotify: https://open.spotify.com/show/08U9QJf...

    📸 Instagram: @dr.susan.fox

    💗 Facebook: facebook.com/drsusantfox

    👩‍⚕️ LinkedIn: /in/susanfoxlac/

    ▶ YouTube: @healthyouniversity...
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    37 mins
  • Endometriosis Explained with Darin Ingels, ND

    Endometriosis Explained with Darin Ingels, ND
    Oct 12 2024

    In this episode of Health Youniversity, we’re joined by Dr. Darin Ingels, a leading expert in naturopathic and environmental medicine, to explore the complex relationship between endometriosis and environmental factors.

    Dr. Ingels shares his unique approach to treating endometriosis through diet, immune system support, and natural therapies, while also addressing the autoimmune aspects of the condition.

    Learn how addressing gut health, reducing inflammation, and managing environmental toxins can lead to better management of endometriosis and overall health.

    Dr. Darin Ingels is a licensed naturopathic doctor, author, international speaker and leading authority in environmental medicine.

    He is a former Lyme patient who overcame his own 3-year battle with Lyme disease, after having failed conventional treatment and became progressively debilitated. Dr. Ingels found that proper diet, lifestyle management and natural therapies worked with his body to heal instead of against it.

    Dr. Ingels has been featured on WebMD, MindBodyGreen, BeWell, ThriveGlobal, Motherly, Voyage LA and Dr. Ron Hoffman’s Intelligent Medicine podcast and is the author of The Lyme Solution: A 5-Part Plan to Fight the Inflammatory Autoimmune Response and Beat Lyme Disease. He has also been an advisor to the Endometriosis Association for the past 20 years.

    Website: https://dariningelsnd.com/
    Instagram:     https://www.instagram.com/dariningelsnd/
    Facebook:     https://www.facebook.com/DarinIngelsND


    💻 About Susan Fox: https://www.healthyouniversity.co/about

    Take your 5-Element Fertility Quiz: http://yourfertilityquiz.com/

    Learn about our program entitled Your Fertile Health: https://www.healthyouniversity.co/programs

    Schedule a Fertile Health Assessment: https://www.healthyouniversity.co/your-fertile-health-call

    Let us journey with you as you navigate your fertile health. Connect with me:

    🎧 iTunes: https://podcasts.apple.com/us/podcast/health-youniversity-with-dr-susan-fox/id1592763186

    🔊 Spotify: https://open.spotify.com/show/08U9QJf...

    📸 Instagram: @dr.susan.fox

    💗 Facebook: facebook.com/drsusantfox

    👩‍⚕️ LinkedIn: /in/susanfoxlac/

    ▶ YouTube: @healthyouniversity...
    Show More Show Less
    33 mins

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