• Health Harmony & Heather with Heather Thomson

  • By: Cloud10
  • Podcast

Health Harmony & Heather with Heather Thomson

By: Cloud10
Listen for free

  • Summary

  • Health Harmony & Heather is a podcast that enriches our perspectives on life by exploring social phenomena and the human condition. We will look at the physical, spiritual and mental aspects of health and how to live harmoniously with ourselves, each other and our planet. Our ultimate goal is for each of us to find our innermost truth, happiness, fun and freedom. Come join the journey!!
    Cloud10
    Show More Show Less
activate_samplebutton_t1
Episodes
  • Louie Schwartzberg, director, producer, cinematographer

    Louie Schwartzberg, director, producer, cinematographer
    Sep 3 2024
    Louie Schwartzberg’s latest film, Fantastic Fungi, now on Netflix explores the world of mushrooms and all the uses to help save the planet. Louie has spent his notable career providing breathtaking imagery using his time-lapse, high-speed and macro cinematography techniques. Schwartzberg is a visual artist who breaks barriers, connects with audiences, and tells stories that celebrate life and reveal the mysteries and wisdom of nature, people, and places. Fantastic Fungi, explores the world of mushrooms and mycelium and illustrates how this fascinating organism can provide sustainable solutions to some of the world’s greatest problems, treating cancer, Alzheimer’s and PTSD, saving the bees, cleaning the atmosphere, and shifting consciousness. Louie has also directed the Soarin’ Around the World; the most popular motion simulator ride film now playing at Disney Theme Parks globally and many more beautiful projects. Find out about them in this In My Heart conversation with Louie and Heather. SPONSOR: AquaTru - Receive 20% Off any AquaTru purifier! Just go to www.AquaTru.com and enter code “HEATHER“ at checkout Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show More Show Less
    40 mins
  • Help Side effects of Menstrual Cycles & More with Kate Morton

    Help Side effects of Menstrual Cycles & More with Kate Morton
    Aug 27 2024
    Kate Morton is a Registered Dietitian and as a nutrition coach focuses on menstruation, PMS, perimenopause, menopause , anti-diet culture education and infertility. Kate is an advocate for “seed cycling” as one way to handle side effects of menstrual cycles and sells products on her Funk It Wellness site. In this episode, Kate and Heather talk about seed cycling, birth control’s various uses, how food affects our hormonal balance, cortisol levels, infertility and perimenopause. Kate offers practical tips on hormones, foods we eat and effects of our menstrual cycle. Kate has a master’s degree in Human Clinical Nutrition. After completing her studies, she moved to New Zealand where she began working with wellness start-ups to develop nutritionally sound products in the “better for you” market. While in New Zealand, she dove deeper into the science of hormones and cyclical living. Kate’s mission is to empower all menstruators to have autonomy over their bodies and learn to make peace with food and their cycles. Funk It Wellness Website: https://funkitwellness.com Social: IG: https://www.instagram.com/iamheathert/ You Tube: https://youtube.com/@iamheathert?si=ZvI9l0bhLfTR-qdo SPONSOR: Find your new uniform at www.jennikayne.com. Go to the Jenni Kayne website and our listeners get 15% off your first order when you use code HEATHER15 at checkout. Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show More Show Less
    1 hr and 2 mins
  • Coping with Grief and Loss

    Coping with Grief and Loss
    Aug 20 2024
    Sweta Vikram is an International Speaker, Best-selling Author, and Ayurveda-based Health & Mindset Coach. She grew up in an Indian home that used Ayurvedic healing sciences in day-to-day life. Sweta’s latest book (her 14th ) is The Loss that Binds Us: 108 Tips on Coping with Grief and Loss. It is a grief manual that helps when you lose someone to death but also a loss of a relationship or job. She sheds light on the various stages of grief and coping with it, emphasizing emotional and mental wellbeing, providing readers with practical suggestions to cope with, embrace and live through grief. Heather and Sweta talk about ayurvedic healing principles, the holistic view of mind, body and spirit and the journey through grief. Sweta is a Doctor of Ayurveda who graduated from Columbia University. As a trusted source on health and wellness, she appears in a documentary with Dr. Deepak Chopra. Her work has appeared in The New York Times and other publications across nine countries on three continents. She was voted as "One of the Most Influential Asians of Our Times" and winner of the "Voices of the Year" award (past recipients have been Chelsea Clinton). She also teaches yoga, meditation, and mindfulness to survivors of sexual assault and domestic violence as well as incarcerated men and women. Social Media: IG: https://www.instagram.com/iamheathert/ You Tube: https://youtube.com/@iamheathert?si=ZvI9l0bhLfTR-qdo SPONSOR: Wash your OUAI to healthier hair Go to www.theouai.com and use code INMYHEART for 15% off entire purchase. Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show More Show Less
    1 hr and 3 mins
Leadership Hygiene & Healthy Living Economics Personal Success
Show More Show Less

What listeners say about Health Harmony & Heather with Heather Thomson

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available