• Increase your Energy through TCM with Dr. Cynthia Clark!

  • Sep 9 2024
  • Length: 53 mins
  • Podcast

Increase your Energy through TCM with Dr. Cynthia Clark!

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  • Summary

  • TakeawaysTraditional Chinese medicine offers a different perspective on health and healing, focusing on subtle nuances and individualized approaches.The US healthcare system is young and has its strengths and weaknesses, including a focus on profit and a lack of emphasis on preventive care.Aging is viewed as a process of getting weaker in Chinese medicine, highlighting the importance of maintaining vitality and balance.The food industry plays a significant role in the health of individuals and society, and there is a need for greater awareness and regulation.Integrating different healing modalities and taking a holistic approach to well-being can lead to better health outcomes. The kidneys play a crucial role in energy levels and overall health.Chi is a concept in Chinese medicine that can be understood as energy.Chinese medicine views the kidneys as the root of prenatal chi and their health impacts various systems in the body.Simple lifestyle changes, such as improving sleep and hydration, can have a significant impact on energy levels.Biohacking is the practice of optimizing the body to achieve desired states and can involve various techniques and interventions.Sound Bites"I knew exactly what was wrong with me. I had no idea how to fix it.""In Chinese medicine, it's like kidney deficiency. There's no question about it.""We're very young. Our country is very young. We've got great passion. There's a lot of gifts that come with youth.""Low energy is considered to be the textbook symptom of kidney chi deficiency.""If you have ever been with a loved one when they passed, you can see it's a very different state of the body when they're there and it's an immediately different state afterwards and that's the chi has dissipated."Chapters0:40 Introduction to Biohacking and Traditional Chinese Medicine3:05 Dr. Cynthia's Health Challenges and Discovery of Chinese Medicine6:50 The Book That Inspired Dr. Cynthia to Pursue Chinese Medicine11:00 The Cultural and Philosophical Factors in Medicine Adoption15:13 The Influence of the Food Industry on Health22:13 Redefining Aging: From Getting Older to Getting Weaker26:15 The Power of a Positive Mindset and Integrating Healing Modalities27:20 Introduction to F3 and the Importance of Kidneys28:58 Understanding Chi and its Connection to Kidneys29:56 The Kidneys' Role in Various Body Systems32:04 Addressing Low Energy Levels and Kidney Health47:00 Exploring Biohacking and Optimizing the Body Here are 4 ways I can support you right now:Join my free Facebook community, Relentless Entrepreneurs Taking Action, for invaluable sales tips and business growth strategies.Access a treasure trove of resources on sales, mindset, and business growth in my Arsenal.Give you 30 Days Free Access to my private coaching group, Relentless Goal Achievers.Let’s connect over a virtual coffee to brainstorm ideas and strategies for growing your business.
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