In this episode, we dive deep into the world of holistic health with Hannah, the visionary behind My Intuitive Health. Discover how Hannah’s unique approach combines energy work, intuitive nutrition, and culinary mastery to foster true well-being from the inside out.

Hannah’s journey is as inspiring as it is transformative. She has studied Eastern medicine at the Academy of Healing Nutrition, trained in energy work and psychic development, and even pursued culinary arts in Italy. Her personal healing from Crohn’s disease through food adds a profound layer to her expertise.

Through her business, My Intuitive Health, Hannah empowers women globally to nourish their “soul health” by using food and connection as catalysts to raise their vibration. Her transformational cooking programs and culinary wellness retreats in southern Italy offer a playful yet healing space where women can rejuvenate their entire being—physically, emotionally, and spiritually.

In This Episode, You’ll Learn:

• The Fusion of Energy and Food: How combining energy work with nutrition can enhance overall well-being.
• Hannah’s Healing Journey: Insight into Hannah’s personal story of overcoming Crohn’s disease through dietary changes and holistic practices.
• Soul Health Explained: What it means to nourish your “soul health” and how it impacts your life.
• Transformational Cooking Programs: What participants can expect from Hannah’s culinary programs and retreats in southern Italy.
• Creating Playful Healing Spaces: How fun and healing intertwine in Hannah’s approach to wellness.

Connect with Hannah McKitrick on her website to keep up with all the latest. There, you’ll find information on her transformational programs, upcoming retreats, and a treasure trove of resources to support your journey toward holistic well-being.

For daily inspiration, insights, and a peek behind the scenes, follow Hannah on Instagram. Join her vibrant community and stay engaged with tips, recipes, and empowering content designed to elevate your health and soul.

Stay up to date with Susan’s latest episodes and upcoming offers on Living Well Aging Better, and connect with Susan on Instagram to follow along her podcasting journey. If you enjoyed this episode, please subscribe to our podcast and leave a review. Your feedback helps us reach more listeners and continue sharing valuable insights. Thank you for tuning in! Join us next time for more conversations on health, wellness, and empowering your journey to a healthier life.