When I went to bed last night, I asked for guidance on what this podcast episode topic should be.

I had been mulling over a couple ideas, but wanted some clarification and guidance. I woke up in the middle of the night and clearly having heard "Visionary not Reactionary."

I wanted to talk about alignment. I'll take the nod from the angels and have you ask yourself, how are you aligned? are you visionary or reactionary in your life?

You don’t want to miss:

· Let yourself dream

· Think about the person you want to be

· Give your worries to the angels

· Visions are invisible to everyone else

· Walk by faith; time is squishy

· Energy. Tune into how it feels

Links and resources:

· Download your free 20-min Guided Meditation

· Buy my book! Make Ease Your Vibe (affiliate link)

· Follow me on IG: @deliciousease

· For more about me and what I do, check out my website

Make sure you click SUBSCRIBE so you don’t miss out on any of my content coming up soon.

And, if you enjoyed this episode, please leave me a 5 STAR rating and review. Thank you!

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Today, I am sharing my conversation with Profit First Coach Laura Howard-Dobson.

This month in my community we're focusing on tuning into wealth and prosperity, and so it should be no surprise that Spirit helped line up Laura as our first guest this month.

She talks about what it takes in your business to have the power, the purchase power to do good things. We also talk about what it takes to find clarity in financial overwhelm, balancing between your gut reaction and knowledge, and what it takes to continue to grow and have long term success.

You don’t want to miss:

· Start with the vision

· Get comfortable with money

· Get your money mindset in alignment

· Have a plan

· Revenue is not only profit

Connect with Laura

· https://theprofitfirstcoach.co.uk/

· IG: @theprofitfirstcoachuk

Links and resources:

· Download your free 20-min Guided Meditation

· Buy my book! Make Ease Your Vibe (affiliate link)

· Follow me on IG: @deliciousease

· For more about me and what I do, check out my website

Make sure you click SUBSCRIBE so you don’t miss out on any of my content coming up soon.

And, if you enjoyed this episode, please leave me a 5 STAR rating and review. Thank you!

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Today, I want to talk about Inner Peace. Have you seen that scene in the movie Kung Fu Panda where he is meditating and using Inner Peace as a mantra, and before you know it is frustrated and yelling?

So good… when you need it most it seems so elusive. This month there has been a lot going on and taking time to connect and stay grounded has been essential. So, today we're talking about finding Inner Peace.

You don’t want to miss:

· What is inner peace?

· Stream of Wellness

· Meditation is a tool

· You don’t have to commit to a mountain top

· 4 ways to find inner peace

Links and resources:

· Download your free 20-min Guided Meditation

· Buy my book! Make Ease Your Vibe (affiliate link)

· Follow me on IG: @deliciousease

· For more about me and what I do, check out my website

Make sure you click SUBSCRIBE so you don’t miss out on any of my content coming up soon.

And, if you enjoyed this episode, please leave me a 5 STAR rating and review. Thank you!

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Today, I've got a special collaboration to share with you. Each month, I host a free live guided meditation on zoom. Amanda of the Storytellers Grove Podcast has joined a few times and asked to share one of the meditations on her podcast.

She's currently doing a series on each of the main energy centers and chakras. So, this week I'm sharing her recent episode which includes a recording of my December session and Awaken Your Intuition Meditation.

You don’t want to miss:

· Third eye + its role in intuition and creativity

· How meditation supports better ideas

· Guided activation meditation

Links and resources:

· Download your free 20-min Guided Meditation

· Buy my book! Make Ease Your Vibe (affiliate link)

· Follow me on IG: @deliciousease

· For more about me and what I do, check out my website

Make sure you click SUBSCRIBE so you don’t miss out on any of my content coming up soon.

And, if you enjoyed this episode, please leave me a 5 STAR rating and review. Thank you!

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Today, I want to talk about clarity. A couple weeks ago in Ep 134 we talked about example of someone knowing they want to be happy, but having no clue what that looks like for them.

Clarity. What is it? Where do I find it? How do I feel satisfied? Here we go.

You don’t want to miss:

· Taking action

· Free will

· Keep your eyes on the road ahead

· Spirit’s got your back

Links and resources:

· Download your free 20-min Guided Meditation

· Buy my book! Make Ease Your Vibe (affiliate link)

· Follow me on IG: @deliciousease

· For more about me and what I do, check out my website

Make sure you click SUBSCRIBE so you don’t miss out on any of my content coming up soon.

And, if you enjoyed this episode, please leave me a 5 STAR rating and review. Thank you!

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This is a big week for me, and I'm excited to share it with you. My book releases in paperback form.

Not just on kindle, now you and I can each hold a copy in our hands! I've been talking about it for a while, and it's here!

My book is called Make Ease Your Vibe and includes mindset, energy, and time management strategies to help make ease your daily vibe.

Today, I'm sharing more about my book and new bonuses!

You don’t want to miss:

• Process of creating the book
• What I’m most proud of
• What is most important
• My reading of the preface (letter to you)
• Book Bonuses! (available with purchase)

Links and resources:

• Download your free 20-min Guided Meditation
• Buy my book! Make Ease Your Vibe (affiliate link)
• Follow me on IG: @deliciousease
• For more about me and what I do, check out my website

Make sure you click SUBSCRIBE so you don’t miss out on any of my content coming up soon.

And, if you enjoyed this episode, please leave me a 5 STAR rating and review. Thank you!

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I'm currently reading Eckhart Tolle's book A New Earth. And loving it. Right now, I'm learning more about the egoic mind, and the difference we have between thinking thoughts, and being conscious of our thoughts and what we are thinking.

In this episode I'm sharing some of my personal story and what it means to have a spiritual awakening and know your egoic thoughts are not you.

You are a soul having a human experience.

You don’t want to miss:

· Moving out West

· Changing outside circumstances did not change inner happiness

· 3 Ways to have a spiritual awakening

· My spiritual awakening

· Difference between the ego and the intuition

Links and resources:

· Download your free 20-min Guided Meditation

· Buy my book! Make Ease Your Vibe (affiliate link)

· Follow me on IG: @deliciousease

· For more about me and what I do, check out my website

Make sure you click SUBSCRIBE so you don’t miss out on any of my content coming up soon.

And, if you enjoyed this episode, please leave me a 5 STAR rating and review. Thank you!

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Why do I want to reconnect with my inner child?

When I spent time connecting with Spirit, asking for clarity and guidance for our January sessions, Archangel Zadkiel stepped forward and showed me the power of bringing awareness to your inner child.

Today on the show we're talking about what your inner child is, what is means to reconnect, and my experiences with working with inner child meditations.

You don’t want to miss:

· What your inner child is

· Basis of inner child work

· My experiences with inner child meditations

Plus, an invitation to join me live on zoom for a guided meditation!

Links and resources:

· Download your free 20-min Guided Meditation

· Buy my book! Make Ease Your Vibe (affiliate link)

· Follow me on IG: @deliciousease

· For more about me and what I do, check out my website

Make sure you click SUBSCRIBE so you don’t miss out on any of my content coming up soon.

And, if you enjoyed this episode, please leave me a 5 STAR rating and review. Thank you!

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